Alamin ang laman ng plato mo
Macaroni or pasta salad, made with Italian dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 133 kcal —
- Protina 3.7 g 7%
- Carbohydrate 19 g 7%
- Taba 3.7 g 5%
- Saturated fat 0.6 g 3%
- Hibla 1.6 g 6%
- Asukal 2.4 g —
- Sodium 226 mg 10%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 62 µg 7%
- Bitamina C 5.9 mg 7%
- Bitamina D 0 µg 0%
- Bitamina E 0.52 mg 3%
- Bitamina K 12.5 µg 10%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 49 µg 12%
- Bitamina B12 0 µg 0%
- Choline 6.8 mg 1%
Mga mineral
- Calcium 16 mg 1%
- Iron 1.2 mg 7%
- Magnesium 14 mg 3%
- Phosphorus 44 mg 4%
- Potassium 101 mg 2%
- Zinc 0.37 mg 3%
- Copper 0.09 mg 10%
- Selenium 15.4 µg 28%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 3.7 g | 19 g | 3.7 g |
| 1 bahagi | 204 g | 271 | 7.5 g | 39 g | 7.6 g |
| 2 bahagi | 408 g | 543 | 15 g | 79 g | 15 g |
| ½ bahagi | 102 g | 136 | 3.8 g | 20 g | 3.8 g |
| 3 bahagi | 612 g | 814 | 23 g | 118 g | 23 g |
| 4 bahagi | 816 g | 1085 | 30 g | 158 g | 30 g |
| 50 g | 50 g | 67 | 1.9 g | 9.7 g | 1.9 g |
| 150 g | 150 g | 200 | 5.6 g | 29 g | 5.6 g |
| 200 g | 200 g | 266 | 7.4 g | 39 g | 7.4 g |
| 250 g | 250 g | 333 | 9.3 g | 48 g | 9.3 g |
Mga kahawig na pagkain
- Macaroni or pasta salad made with light italian dressing116 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Pasta salad with French dressing126 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Chicken or turkey salad made with italian dressing146 kcal / 100 g
- Tuna salad made with italian dressing106 kcal / 100 g
Mga tanong tungkol sa Macaroni or pasta salad, made with Italian dressing
Ilang calories ang nasa 100 g ng Macaroni or pasta salad, made with Italian dressing?
Ang 100 g ng Macaroni or pasta salad, made with Italian dressing ay may 133 kcal, 3.7 g na protina, 19 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 1 bahagi (204 g) ng Macaroni or pasta salad, made with Italian dressing?
Ang 1 bahagi (204 g) ng Macaroni or pasta salad, made with Italian dressing ay may 271 kcal, 7.5 g na protina, 39 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 2 bahagi (408 g) ng Macaroni or pasta salad, made with Italian dressing?
Ang 2 bahagi (408 g) ng Macaroni or pasta salad, made with Italian dressing ay may 543 kcal, 15 g na protina, 79 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa ½ bahagi (102 g) ng Macaroni or pasta salad, made with Italian dressing?
Ang ½ bahagi (102 g) ng Macaroni or pasta salad, made with Italian dressing ay may 136 kcal, 3.8 g na protina, 20 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 3 bahagi (612 g) ng Macaroni or pasta salad, made with Italian dressing?
Ang 3 bahagi (612 g) ng Macaroni or pasta salad, made with Italian dressing ay may 814 kcal, 23 g na protina, 118 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 4 bahagi (816 g) ng Macaroni or pasta salad, made with Italian dressing?
Ang 4 bahagi (816 g) ng Macaroni or pasta salad, made with Italian dressing ay may 1085 kcal, 30 g na protina, 158 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 50 g ng Macaroni or pasta salad, made with Italian dressing?
Ang 50 g ng Macaroni or pasta salad, made with Italian dressing ay may 67 kcal, 1.9 g na protina, 9.7 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Macaroni or pasta salad, made with Italian dressing?
Ang 150 g ng Macaroni or pasta salad, made with Italian dressing ay may 200 kcal, 5.6 g na protina, 29 g na carbohydrate at 5.6 g na taba.
Pinagmulan: FNDDS (USDA) 58148114 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
