Alamin ang laman ng plato mo
Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 125 kcal —
- Protina 6.1 g 12%
- Carbohydrate 16 g 6%
- Taba 3.8 g 5%
- Saturated fat 0.6 g 3%
- Hibla 2.6 g 9%
- Asukal 2.3 g —
- Sodium 298 mg 13%
- Cholesterol 9 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14 µg 2%
- Bitamina C 4.6 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 1.2 mg 8%
- Bitamina K 6.6 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.7 mg 23%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 18 µg 5%
- Bitamina B12 0.1 µg 4%
- Choline 14.5 mg 3%
Mga mineral
- Calcium 18 mg 1%
- Iron 1.2 mg 7%
- Magnesium 36 mg 9%
- Phosphorus 102 mg 8%
- Potassium 196 mg 4%
- Zinc 0.98 mg 9%
- Copper 0.16 mg 18%
- Selenium 21.8 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6.1 g | 16 g | 3.8 g |
| 1 bahagi | 411 g | 514 | 25 g | 64 g | 16 g |
| 2 bahagi | 822 g | 1028 | 50 g | 127 g | 31 g |
| ½ bahagi | 205.5 g | 257 | 12 g | 32 g | 7.8 g |
| 3 bahagi | 1233 g | 1541 | 75 g | 191 g | 47 g |
| 4 bahagi | 1644 g | 2055 | 100 g | 255 g | 63 g |
| 50 g | 50 g | 63 | 3 g | 7.8 g | 1.9 g |
| 150 g | 150 g | 188 | 9.1 g | 23 g | 5.7 g |
| 200 g | 200 g | 250 | 12 g | 31 g | 7.6 g |
| 250 g | 250 g | 313 | 15 g | 39 g | 9.5 g |
Mga kahawig na pagkain
- Pasta whole grain with tomato-based sauce and poultry ready-to-heat127 kcal / 100 g
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Whole grain chicken penne pastafrozen entree, marinara sauce, pinainit104 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Mga tanong tungkol sa Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Ilang calories ang nasa 100 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang 100 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 125 kcal, 6.1 g na protina, 16 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 514 kcal, 25 g na protina, 64 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 1028 kcal, 50 g na protina, 127 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 257 kcal, 12 g na protina, 32 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 1541 kcal, 75 g na protina, 191 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 2055 kcal, 100 g na protina, 255 g na carbohydrate at 63 g na taba.
Ilang calories ang nasa 50 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang 50 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 63 kcal, 3 g na protina, 7.8 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
Ang 150 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat ay may 188 kcal, 9.1 g na protina, 23 g na carbohydrate at 5.7 g na taba.
Pinagmulan: FNDDS (USDA) 58146653 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
