Alamin ang laman ng plato mo
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 133 kcal —
- Protina 5.9 g 12%
- Carbohydrate 16 g 6%
- Taba 4.6 g 6%
- Saturated fat 1 g 5%
- Hibla 2.6 g 9%
- Asukal 2.3 g —
- Sodium 299 mg 13%
- Cholesterol 8 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 13 µg 1%
- Bitamina C 4.6 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 1.2 mg 8%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.4 mg 21%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 18 µg 5%
- Bitamina B12 0.24 µg 10%
- Choline 15.5 mg 3%
Mga mineral
- Calcium 18 mg 1%
- Iron 1.4 mg 8%
- Magnesium 36 mg 9%
- Phosphorus 97 mg 8%
- Potassium 196 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.16 mg 18%
- Selenium 21.4 µg 39%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5.9 g | 16 g | 4.6 g |
| 1 bahagi | 411 g | 547 | 24 g | 64 g | 19 g |
| 2 bahagi | 822 g | 1093 | 48 g | 127 g | 38 g |
| ½ bahagi | 205.5 g | 273 | 12 g | 32 g | 9.5 g |
| 3 bahagi | 1233 g | 1640 | 73 g | 191 g | 57 g |
| 4 bahagi | 1644 g | 2187 | 97 g | 255 g | 76 g |
| 50 g | 50 g | 67 | 2.9 g | 7.8 g | 2.3 g |
| 150 g | 150 g | 200 | 8.8 g | 23 g | 6.9 g |
| 200 g | 200 g | 266 | 12 g | 31 g | 9.2 g |
| 250 g | 250 g | 333 | 15 g | 39 g | 12 g |
Mga kahawig na pagkain
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables ready-to-heat114 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Tortellini meat-filled with tomato sauce89 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese and spinach filled with tomato sauce117 kcal / 100 g
Mga tanong tungkol sa Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Ilang calories ang nasa 100 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang 100 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 133 kcal, 5.9 g na protina, 16 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 547 kcal, 24 g na protina, 64 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 1093 kcal, 48 g na protina, 127 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 273 kcal, 12 g na protina, 32 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 1640 kcal, 73 g na protina, 191 g na carbohydrate at 57 g na taba.
Ilang calories ang nasa 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 2187 kcal, 97 g na protina, 255 g na carbohydrate at 76 g na taba.
Ilang calories ang nasa 50 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang 50 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 67 kcal, 2.9 g na protina, 7.8 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
Ang 150 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat ay may 200 kcal, 8.8 g na protina, 23 g na carbohydrate at 6.9 g na taba.
Pinagmulan: FNDDS (USDA) 58146633 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
