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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Calories at mga nutrisyon

172
calorieskcal bawat 100 g
Protina5.6 g
Carbs15 g
Taba9.5 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 172 kcal —
  • Protina 5.6 g 11%
  • Carbohydrate 15 g 5%
  • Taba 9.5 g 12%
  • Saturated fat 1.6 g 8%
  • Hibla 2.5 g 9%
  • Asukal 2.2 g —
  • Sodium 349 mg 15%
  • Cholesterol 8 mg 3%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 12 µg 1%
  • Bitamina C 4.4 mg 5%
  • Bitamina D 0 µg 0%
  • Bitamina E 2.1 mg 14%
  • Bitamina K 11.5 µg 10%
  • Thiamin (B1) 0.09 mg 8%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 3.2 mg 20%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 17 µg 4%
  • Bitamina B12 0.23 µg 10%
  • Choline 14.7 mg 3%

Mga mineral

  • Calcium 17 mg 1%
  • Iron 1.3 mg 7%
  • Magnesium 34 mg 8%
  • Phosphorus 91 mg 7%
  • Potassium 186 mg 4%
  • Zinc 1.3 mg 11%
  • Copper 0.15 mg 17%
  • Selenium 20.2 µg 37%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1725.6 g15 g9.5 g
1 bahagi250 g43014 g37 g24 g
2 bahagi500 g86028 g73 g48 g
½ bahagi125 g2157 g18 g12 g
3 bahagi750 g129042 g110 g71 g
4 bahagi1000 g172056 g146 g95 g
50 g50 g862.8 g7.3 g4.8 g
150 g150 g2588.4 g22 g14 g
200 g200 g34411 g29 g19 g

Mga tanong tungkol sa Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Ilang calories ang nasa 100 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang 100 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 172 kcal, 5.6 g na protina, 15 g na carbohydrate at 9.5 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang 1 bahagi (250 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 430 kcal, 14 g na protina, 37 g na carbohydrate at 24 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang 2 bahagi (500 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 860 kcal, 28 g na protina, 73 g na carbohydrate at 48 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang ½ bahagi (125 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 215 kcal, 7 g na protina, 18 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang 3 bahagi (750 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 1290 kcal, 42 g na protina, 110 g na carbohydrate at 71 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang 4 bahagi (1000 g) ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 1720 kcal, 56 g na protina, 146 g na carbohydrate at 95 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang 50 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 86 kcal, 2.8 g na protina, 7.3 g na carbohydrate at 4.8 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant?

Ang 150 g ng Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant ay may 258 kcal, 8.4 g na protina, 22 g na carbohydrate at 14 g na taba.

Pinagmulan: FNDDS (USDA) 58146631 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla