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Shrimp and noodles with soy-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 141 kcal —
- Protina 10 g 20%
- Carbohydrate 7.6 g 3%
- Taba 7.3 g 9%
- Saturated fat 1.1 g 5%
- Hibla 0.6 g 2%
- Asukal 0.9 g —
- Sodium 276 mg 12%
- Cholesterol 82 mg 27%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 38 µg 4%
- Bitamina C 1.8 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 2.1 mg 14%
- Bitamina K 18.1 µg 15%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 16 µg 4%
- Bitamina B12 0.66 µg 28%
- Choline 56.8 mg 10%
Mga mineral
- Calcium 52 mg 4%
- Iron 0.4 mg 2%
- Magnesium 21 mg 5%
- Phosphorus 143 mg 11%
- Potassium 144 mg 3%
- Zinc 0.8 mg 7%
- Copper 0.14 mg 15%
- Selenium 20.6 µg 37%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 10 g | 7.6 g | 7.3 g |
| 1 bahagi | 224 g | 316 | 23 g | 17 g | 16 g |
| 2 bahagi | 448 g | 632 | 46 g | 34 g | 33 g |
| ½ bahagi | 112 g | 158 | 11 g | 8.5 g | 8.1 g |
| 3 bahagi | 672 g | 948 | 69 g | 51 g | 49 g |
| 4 bahagi | 896 g | 1263 | 92 g | 68 g | 65 g |
| 50 g | 50 g | 71 | 5.1 g | 3.8 g | 3.6 g |
| 150 g | 150 g | 212 | 15 g | 11 g | 11 g |
| 200 g | 200 g | 282 | 20 g | 15 g | 15 g |
| 250 g | 250 g | 353 | 26 g | 19 g | 18 g |
Mga kahawig na pagkain
- Beef and noodles with soy-based sauce173 kcal / 100 g
- Shrimp teriyaki120 kcal / 100 g
- Chicken or turkey and noodles with soy-based sauce157 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Sweet and sour shrimp172 kcal / 100 g
- Stir fried beef and vegetables in soy sauce102 kcal / 100 g
- Pork and onions with soy-based sauce149 kcal / 100 g
- Pork or ham with soy-based sauce190 kcal / 100 g
- Chicken or turkey and rice with soy-based sauce162 kcal / 100 g
- Beef and rice with soy-based sauce178 kcal / 100 g
Mga tanong tungkol sa Shrimp and noodles with soy-based sauce
Ilang calories ang nasa 100 g ng Shrimp and noodles with soy-based sauce?
Ang 100 g ng Shrimp and noodles with soy-based sauce ay may 141 kcal, 10 g na protina, 7.6 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Shrimp and noodles with soy-based sauce?
Ang 1 bahagi (224 g) ng Shrimp and noodles with soy-based sauce ay may 316 kcal, 23 g na protina, 17 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Shrimp and noodles with soy-based sauce?
Ang 2 bahagi (448 g) ng Shrimp and noodles with soy-based sauce ay may 632 kcal, 46 g na protina, 34 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Shrimp and noodles with soy-based sauce?
Ang ½ bahagi (112 g) ng Shrimp and noodles with soy-based sauce ay may 158 kcal, 11 g na protina, 8.5 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Shrimp and noodles with soy-based sauce?
Ang 3 bahagi (672 g) ng Shrimp and noodles with soy-based sauce ay may 948 kcal, 69 g na protina, 51 g na carbohydrate at 49 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Shrimp and noodles with soy-based sauce?
Ang 4 bahagi (896 g) ng Shrimp and noodles with soy-based sauce ay may 1263 kcal, 92 g na protina, 68 g na carbohydrate at 65 g na taba.
Ilang calories ang nasa 50 g ng Shrimp and noodles with soy-based sauce?
Ang 50 g ng Shrimp and noodles with soy-based sauce ay may 71 kcal, 5.1 g na protina, 3.8 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 150 g ng Shrimp and noodles with soy-based sauce?
Ang 150 g ng Shrimp and noodles with soy-based sauce ay may 212 kcal, 15 g na protina, 11 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 27250128 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
