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Beef with tomato-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 149 kcal —
- Protina 22 g 43%
- Carbohydrate 1.2 g 0%
- Taba 6.4 g 8%
- Saturated fat 2.4 g 12%
- Hibla 0.4 g 1%
- Asukal 1.1 g —
- Sodium 363 mg 16%
- Cholesterol 63 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 2 mg 2%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.73 mg 5%
- Bitamina K 1.9 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4 mg 25%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 9 µg 2%
- Bitamina B12 1.2 µg 50%
- Choline 84 mg 15%
Mga mineral
- Calcium 9 mg 1%
- Iron 2.1 mg 11%
- Magnesium 18 mg 4%
- Phosphorus 142 mg 11%
- Potassium 264 mg 6%
- Zinc 3.7 mg 34%
- Copper 0.09 mg 10%
- Selenium 22.3 µg 41%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 22 g | 1.2 g | 6.4 g |
| 1 bahagi | 249 g | 371 | 54 g | 2.9 g | 16 g |
| 2 bahagi | 498 g | 742 | 108 g | 5.9 g | 32 g |
| ½ bahagi | 124.5 g | 186 | 27 g | 1.5 g | 7.9 g |
| 3 bahagi | 747 g | 1113 | 162 g | 8.8 g | 48 g |
| 4 bahagi | 996 g | 1484 | 216 g | 12 g | 63 g |
| 50 g | 50 g | 75 | 11 g | 0.6 g | 3.2 g |
| 150 g | 150 g | 224 | 33 g | 1.8 g | 9.5 g |
| 200 g | 200 g | 298 | 43 g | 2.4 g | 13 g |
| 250 g | 250 g | 373 | 54 g | 3 g | 16 g |
Mga kahawig na pagkain
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Meat with tomato-based sauce149 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Beef and rice with tomato-based sauce136 kcal / 100 g
- Sausage with tomato-based sauce234 kcal / 100 g
- Venison or deer with tomato-based sauce140 kcal / 100 g
- Ham or pork with tomato-based sauce153 kcal / 100 g
- Fish with tomato-based sauce80 kcal / 100 g
- Stew beef107 kcal / 100 g
- Lamb or mutton and potatoes with tomato-based sauce126 kcal / 100 g
Mga tanong tungkol sa Beef with tomato-based sauce
Ilang calories ang nasa 100 g ng Beef with tomato-based sauce?
Ang 100 g ng Beef with tomato-based sauce ay may 149 kcal, 22 g na protina, 1.2 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Beef with tomato-based sauce?
Ang 1 bahagi (249 g) ng Beef with tomato-based sauce ay may 371 kcal, 54 g na protina, 2.9 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Beef with tomato-based sauce?
Ang 2 bahagi (498 g) ng Beef with tomato-based sauce ay may 742 kcal, 108 g na protina, 5.9 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Beef with tomato-based sauce?
Ang ½ bahagi (124.5 g) ng Beef with tomato-based sauce ay may 186 kcal, 27 g na protina, 1.5 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Beef with tomato-based sauce?
Ang 3 bahagi (747 g) ng Beef with tomato-based sauce ay may 1113 kcal, 162 g na protina, 8.8 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Beef with tomato-based sauce?
Ang 4 bahagi (996 g) ng Beef with tomato-based sauce ay may 1484 kcal, 216 g na protina, 12 g na carbohydrate at 63 g na taba.
Ilang calories ang nasa 50 g ng Beef with tomato-based sauce?
Ang 50 g ng Beef with tomato-based sauce ay may 75 kcal, 11 g na protina, 0.6 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 150 g ng Beef with tomato-based sauce?
Ang 150 g ng Beef with tomato-based sauce ay may 224 kcal, 33 g na protina, 1.8 g na carbohydrate at 9.5 g na taba.
Pinagmulan: FNDDS (USDA) 27111000 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
