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Meat loaf made with beef, with tomato-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 159 kcal —
- Protina 14 g 28%
- Carbohydrate 6.1 g 2%
- Taba 8.4 g 11%
- Saturated fat 3.1 g 15%
- Hibla 0.7 g 3%
- Asukal 2.2 g —
- Sodium 429 mg 19%
- Cholesterol 59 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16 µg 2%
- Bitamina C 2 mg 2%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.45 mg 3%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.1 mg 19%
- Bitamina B6 0.23 mg 13%
- Folate (B9) 18 µg 5%
- Bitamina B12 1.3 µg 53%
- Choline 55.2 mg 10%
Mga mineral
- Calcium 53 mg 4%
- Iron 1.8 mg 10%
- Magnesium 18 mg 4%
- Phosphorus 137 mg 11%
- Potassium 279 mg 6%
- Zinc 3 mg 27%
- Copper 0.08 mg 9%
- Selenium 13.3 µg 24%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 14 g | 6.1 g | 8.4 g |
| 1 bahagi | 137 g | 218 | 19 g | 8.3 g | 11 g |
| 2 bahagi | 274 g | 436 | 38 g | 17 g | 23 g |
| ½ bahagi | 68.5 g | 109 | 9.4 g | 4.2 g | 5.7 g |
| 3 bahagi | 411 g | 653 | 57 g | 25 g | 34 g |
| 4 bahagi | 548 g | 871 | 76 g | 33 g | 46 g |
| 50 g | 50 g | 80 | 6.9 g | 3 g | 4.2 g |
| 150 g | 150 g | 239 | 21 g | 9.1 g | 13 g |
| 200 g | 200 g | 318 | 28 g | 12 g | 17 g |
| 250 g | 250 g | 398 | 35 g | 15 g | 21 g |
Mga kahawig na pagkain
- Meat loaf made with beef and pork with tomato-based sauce157 kcal / 100 g
- Meat loaf made with chicken or turkey with tomato-based sauce145 kcal / 100 g
- Beef with tomato-based sauce149 kcal / 100 g
- Beef rolls stuffed with vegetables or meat mixture tomato-based sauce195 kcal / 100 g
- Meatloaf na may sarsa ng kamatis niligis na patatas at gisantes131 kcal / 100 g
- Meatloafgawa sa karne ng baka199 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
Mga tanong tungkol sa Meat loaf made with beef, with tomato-based sauce
Ilang calories ang nasa 100 g ng Meat loaf made with beef, with tomato-based sauce?
Ang 100 g ng Meat loaf made with beef, with tomato-based sauce ay may 159 kcal, 14 g na protina, 6.1 g na carbohydrate at 8.4 g na taba.
Ilang calories ang nasa 1 bahagi (137 g) ng Meat loaf made with beef, with tomato-based sauce?
Ang 1 bahagi (137 g) ng Meat loaf made with beef, with tomato-based sauce ay may 218 kcal, 19 g na protina, 8.3 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (274 g) ng Meat loaf made with beef, with tomato-based sauce?
Ang 2 bahagi (274 g) ng Meat loaf made with beef, with tomato-based sauce ay may 436 kcal, 38 g na protina, 17 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (68.5 g) ng Meat loaf made with beef, with tomato-based sauce?
Ang ½ bahagi (68.5 g) ng Meat loaf made with beef, with tomato-based sauce ay may 109 kcal, 9.4 g na protina, 4.2 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 3 bahagi (411 g) ng Meat loaf made with beef, with tomato-based sauce?
Ang 3 bahagi (411 g) ng Meat loaf made with beef, with tomato-based sauce ay may 653 kcal, 57 g na protina, 25 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (548 g) ng Meat loaf made with beef, with tomato-based sauce?
Ang 4 bahagi (548 g) ng Meat loaf made with beef, with tomato-based sauce ay may 871 kcal, 76 g na protina, 33 g na carbohydrate at 46 g na taba.
Ilang calories ang nasa 50 g ng Meat loaf made with beef, with tomato-based sauce?
Ang 50 g ng Meat loaf made with beef, with tomato-based sauce ay may 80 kcal, 6.9 g na protina, 3 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Meat loaf made with beef, with tomato-based sauce?
Ang 150 g ng Meat loaf made with beef, with tomato-based sauce ay may 239 kcal, 21 g na protina, 9.1 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 27214110 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
