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Meat loaf made with beef and pork, with tomato-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 157 kcal —
- Protina 14 g 27%
- Carbohydrate 6.1 g 2%
- Taba 8.2 g 10%
- Saturated fat 3 g 15%
- Hibla 0.7 g 3%
- Asukal 2.2 g —
- Sodium 426 mg 19%
- Cholesterol 60 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 22 µg 2%
- Bitamina C 2.1 mg 2%
- Bitamina D 0.4 µg 2%
- Bitamina E 0.47 mg 3%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 17 µg 4%
- Bitamina B12 1.1 µg 45%
- Choline 55.7 mg 10%
Mga mineral
- Calcium 52 mg 4%
- Iron 1.7 mg 9%
- Magnesium 18 mg 4%
- Phosphorus 137 mg 11%
- Potassium 275 mg 6%
- Zinc 2.8 mg 25%
- Copper 0.08 mg 9%
- Selenium 15 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 14 g | 6.1 g | 8.2 g |
| 1 bahagi | 137 g | 215 | 19 g | 8.3 g | 11 g |
| 2 bahagi | 274 g | 430 | 37 g | 17 g | 22 g |
| ½ bahagi | 68.5 g | 108 | 9.3 g | 4.1 g | 5.6 g |
| 3 bahagi | 411 g | 645 | 56 g | 25 g | 34 g |
| 4 bahagi | 548 g | 860 | 75 g | 33 g | 45 g |
| 50 g | 50 g | 79 | 6.8 g | 3 g | 4.1 g |
| 150 g | 150 g | 236 | 20 g | 9.1 g | 12 g |
| 200 g | 200 g | 314 | 27 g | 12 g | 16 g |
| 250 g | 250 g | 393 | 34 g | 15 g | 21 g |
Mga kahawig na pagkain
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Meat loaf made with beef veal and pork196 kcal / 100 g
- Meatloaf na may sarsa ng kamatis niligis na patatas at gisantes131 kcal / 100 g
- Beef rolls stuffed with vegetables or meat mixture tomato-based sauce195 kcal / 100 g
- Beef with tomato-based sauce149 kcal / 100 g
Mga tanong tungkol sa Meat loaf made with beef and pork, with tomato-based sauce
Ilang calories ang nasa 100 g ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang 100 g ng Meat loaf made with beef and pork, with tomato-based sauce ay may 157 kcal, 14 g na protina, 6.1 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 1 bahagi (137 g) ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang 1 bahagi (137 g) ng Meat loaf made with beef and pork, with tomato-based sauce ay may 215 kcal, 19 g na protina, 8.3 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (274 g) ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang 2 bahagi (274 g) ng Meat loaf made with beef and pork, with tomato-based sauce ay may 430 kcal, 37 g na protina, 17 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa ½ bahagi (68.5 g) ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang ½ bahagi (68.5 g) ng Meat loaf made with beef and pork, with tomato-based sauce ay may 108 kcal, 9.3 g na protina, 4.1 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 3 bahagi (411 g) ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang 3 bahagi (411 g) ng Meat loaf made with beef and pork, with tomato-based sauce ay may 645 kcal, 56 g na protina, 25 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (548 g) ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang 4 bahagi (548 g) ng Meat loaf made with beef and pork, with tomato-based sauce ay may 860 kcal, 75 g na protina, 33 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 50 g ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang 50 g ng Meat loaf made with beef and pork, with tomato-based sauce ay may 79 kcal, 6.8 g na protina, 3 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Meat loaf made with beef and pork, with tomato-based sauce?
Ang 150 g ng Meat loaf made with beef and pork, with tomato-based sauce ay may 236 kcal, 20 g na protina, 9.1 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 27260100 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
