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Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 127 kcal —
- Protein 5,6 g 11%
- Karbohidrat 11 g 4%
- Lemak 6,6 g 9%
- Lemak jenuh 1,3 g 6%
- Serat 0,9 g 3%
- Gula 1,1 g —
- Natrium 344 mg 15%
- Kolesterol 17 mg 6%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 87 µg 10%
- Vitamin C 3,8 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13,4 µg 11%
- Tiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 8%
- Niasin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 20 µg 5%
- Vitamin B12 0,1 µg 4%
- Kolin 14,7 mg 3%
Mineral
- Kalsium 73 mg 6%
- Zat besi 0,92 mg 5%
- Magnesium 11 mg 3%
- Fosfor 84 mg 7%
- Kalium 109 mg 2%
- Seng 0,41 mg 4%
- Tembaga 0,04 mg 5%
- Selenium 5,3 µg 10%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 porsi | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 porsi | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ porsi | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 porsi | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 porsi | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Makanan serupa
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Pertanyaan tentang Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Berapa kalori dalam 100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 127 kcal, dengan 5,6 g protein, 11 g karbohidrat, dan 6,6 g lemak.
Berapa kalori dalam 1 porsi (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 porsi (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 316 kcal, dengan 14 g protein, 27 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 2 porsi (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 porsi (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 632 kcal, dengan 28 g protein, 53 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam ½ porsi (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ porsi (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 158 kcal, dengan 7 g protein, 13 g karbohidrat, dan 8,3 g lemak.
Berapa kalori dalam 3 porsi (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 porsi (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 949 kcal, dengan 42 g protein, 80 g karbohidrat, dan 50 g lemak.
Berapa kalori dalam 4 porsi (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 porsi (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 1265 kcal, dengan 56 g protein, 107 g karbohidrat, dan 66 g lemak.
Berapa kalori dalam 50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 64 kcal, dengan 2,8 g protein, 5,4 g karbohidrat, dan 3,3 g lemak.
Berapa kalori dalam 150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy mengandung 191 kcal, dengan 8,4 g protein, 16 g karbohidrat, dan 10 g lemak.
Sumber: FNDDS (USDA) 27347240 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
