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Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Kalori & informasi gizi

128
kalorikcal per 100 g
Protein3,7 g
Karbo10 g
Lemak7,5 g

Informasi gizi

Per 100 g% AKG
  • Kalori 128 kcal —
  • Protein 3,7 g 7%
  • Karbohidrat 10 g 4%
  • Lemak 7,5 g 10%
  • Lemak jenuh 1,8 g 9%
  • Serat 1,4 g 5%
  • Gula 1,1 g —
  • Natrium 357 mg 16%
  • Kolesterol 13 mg 4%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 83 µg 9%
  • Vitamin C 7 mg 8%
  • Vitamin D 0,2 µg 1%
  • Vitamin E 0,94 mg 6%
  • Vitamin K 13,2 µg 11%
  • Tiamin (B1) 0,09 mg 8%
  • Riboflavin (B2) 0,06 mg 4%
  • Niasin (B3) 1,5 mg 10%
  • Vitamin B6 0,17 mg 10%
  • Folat (B9) 11 µg 3%
  • Vitamin B12 0,13 µg 5%
  • Kolin 17,3 mg 3%

Mineral

  • Kalsium 14 mg 1%
  • Zat besi 0,43 mg 2%
  • Magnesium 14 mg 3%
  • Fosfor 50 mg 4%
  • Kalium 231 mg 5%
  • Seng 0,52 mg 5%
  • Tembaga 0,1 mg 11%
  • Selenium 3,1 µg 6%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1283,7 g10 g7,5 g
1 porsi252 g3239,4 g26 g19 g
2 porsi504 g64519 g52 g38 g
½ porsi126 g1614,7 g13 g9,5 g
3 porsi756 g96828 g77 g57 g
4 porsi1008 g129038 g103 g76 g
50 g50 g641,9 g5,1 g3,8 g
150 g150 g1925,6 g15 g11 g
200 g200 g2567,5 g20 g15 g
250 g250 g3209,3 g26 g19 g

Pertanyaan tentang Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Berapa kalori dalam 100 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

100 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 128 kcal, dengan 3,7 g protein, 10 g karbohidrat, dan 7,5 g lemak.

Berapa kalori dalam 1 porsi (252 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

1 porsi (252 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 323 kcal, dengan 9,4 g protein, 26 g karbohidrat, dan 19 g lemak.

Berapa kalori dalam 2 porsi (504 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

2 porsi (504 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 645 kcal, dengan 19 g protein, 52 g karbohidrat, dan 38 g lemak.

Berapa kalori dalam ½ porsi (126 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

½ porsi (126 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 161 kcal, dengan 4,7 g protein, 13 g karbohidrat, dan 9,5 g lemak.

Berapa kalori dalam 3 porsi (756 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

3 porsi (756 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 968 kcal, dengan 28 g protein, 77 g karbohidrat, dan 57 g lemak.

Berapa kalori dalam 4 porsi (1008 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

4 porsi (1008 g) Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 1290 kcal, dengan 38 g protein, 103 g karbohidrat, dan 76 g lemak.

Berapa kalori dalam 50 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

50 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 64 kcal, dengan 1,9 g protein, 5,1 g karbohidrat, dan 3,8 g lemak.

Berapa kalori dalam 150 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

150 g Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy mengandung 192 kcal, dengan 5,6 g protein, 15 g karbohidrat, dan 11 g lemak.

Sumber: FNDDS (USDA) 27320120 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat