Informasi gizi

Per 100 g% AKG
  • Kalori 128 kcal —
  • Protein 5,7 g 11%
  • Karbohidrat 12 g 4%
  • Lemak 6,2 g 8%
  • Lemak jenuh 1,2 g 6%
  • Serat 0,8 g 3%
  • Gula 1,1 g —
  • Natrium 340 mg 15%
  • Kolesterol 17 mg 6%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 10 µg 1%
  • Vitamin C 0,7 mg 1%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,76 mg 5%
  • Vitamin K 7,3 µg 6%
  • Tiamin (B1) 0,11 mg 9%
  • Riboflavin (B2) 0,11 mg 8%
  • Niasin (B3) 1,9 mg 12%
  • Vitamin B6 0,07 mg 4%
  • Folat (B9) 19 µg 5%
  • Vitamin B12 0,1 µg 4%
  • Kolin 15,8 mg 3%

Mineral

  • Kalsium 71 mg 5%
  • Zat besi 0,92 mg 5%
  • Magnesium 13 mg 3%
  • Fosfor 87 mg 7%
  • Kalium 115 mg 2%
  • Seng 0,44 mg 4%
  • Tembaga 0,04 mg 5%
  • Selenium 5,3 µg 10%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g1285,7 g12 g6,2 g
1 porsi249 g31914 g30 g16 g
2 porsi498 g63728 g60 g31 g
½ porsi124,5 g1597 g15 g7,7 g
3 porsi747 g95642 g90 g47 g
4 porsi996 g127556 g120 g62 g
50 g50 g642,8 g6 g3,1 g
150 g150 g1928,5 g18 g9,3 g
200 g200 g25611 g24 g12 g
250 g250 g32014 g30 g16 g

Pertanyaan tentang Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy

Berapa kalori dalam 100 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

100 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 128 kcal, dengan 5,7 g protein, 12 g karbohidrat, dan 6,2 g lemak.

Berapa kalori dalam 1 porsi (249 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

1 porsi (249 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 319 kcal, dengan 14 g protein, 30 g karbohidrat, dan 16 g lemak.

Berapa kalori dalam 2 porsi (498 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

2 porsi (498 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 637 kcal, dengan 28 g protein, 60 g karbohidrat, dan 31 g lemak.

Berapa kalori dalam ½ porsi (124,5 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

½ porsi (124,5 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 159 kcal, dengan 7 g protein, 15 g karbohidrat, dan 7,7 g lemak.

Berapa kalori dalam 3 porsi (747 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

3 porsi (747 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 956 kcal, dengan 42 g protein, 90 g karbohidrat, dan 47 g lemak.

Berapa kalori dalam 4 porsi (996 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

4 porsi (996 g) Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 1275 kcal, dengan 56 g protein, 120 g karbohidrat, dan 62 g lemak.

Berapa kalori dalam 50 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

50 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 64 kcal, dengan 2,8 g protein, 6 g karbohidrat, dan 3,1 g lemak.

Berapa kalori dalam 150 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

150 g Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy mengandung 192 kcal, dengan 8,5 g protein, 18 g karbohidrat, dan 9,3 g lemak.

Sumber: FNDDS (USDA) 27347250 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat