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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 133 kcal —
- Protein 5,4 g 11%
- Kolhydrater 15 g 5%
- Fett 5,5 g 7%
- Mättat fett 0,8 g 4%
- Fiber 1 g 4%
- Sockerarter 1,4 g —
- Natrium 339 mg 15%
- Kolesterol 15 mg 5%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 10 µg 1%
- Vitamin C 2,5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 9%
- Vitamin K 8,5 µg 7%
- Tiamin (B1) 0,09 mg 8%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0,11 mg 7%
- Folat (B9) 34 µg 9%
- Vitamin B12 0,05 µg 2%
- Kolin 15,3 mg 3%
Mineraler
- Kalcium 14 mg 1%
- Järn 0,98 mg 5%
- Magnesium 16 mg 4%
- Fosfor 66 mg 5%
- Kalium 164 mg 3%
- Zink 0,56 mg 5%
- Koppar 0,08 mg 9%
- Selen 6,7 µg 12%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,4 g | 15 g | 5,5 g |
| 1 portion | 249 g | 331 | 13 g | 37 g | 14 g |
| 2 portioner | 498 g | 662 | 27 g | 74 g | 27 g |
| ½ portion | 124,5 g | 166 | 6,7 g | 19 g | 6,8 g |
| 3 portioner | 747 g | 994 | 40 g | 112 g | 41 g |
| 4 portioner | 996 g | 1325 | 53 g | 149 g | 55 g |
| 50 g | 50 g | 67 | 2,7 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 200 | 8 g | 22 g | 8,2 g |
| 200 g | 200 g | 266 | 11 g | 30 g | 11 g |
| 250 g | 250 g | 333 | 13 g | 37 g | 14 g |
Liknande livsmedel
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice135 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
Frågor om Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Hur många kalorier innehåller 100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 133 kcal, med 5,4 g protein, 15 g kolhydrater och 5,5 g fett.
Hur många kalorier innehåller 1 portion (249 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 portion (249 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 331 kcal, med 13 g protein, 37 g kolhydrater och 14 g fett.
Hur många kalorier innehåller 2 portioner (498 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 portioner (498 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 662 kcal, med 27 g protein, 74 g kolhydrater och 27 g fett.
Hur många kalorier innehåller ½ portion (124,5 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ portion (124,5 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 166 kcal, med 6,7 g protein, 19 g kolhydrater och 6,8 g fett.
Hur många kalorier innehåller 3 portioner (747 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 portioner (747 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 994 kcal, med 40 g protein, 112 g kolhydrater och 41 g fett.
Hur många kalorier innehåller 4 portioner (996 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 portioner (996 g) Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 1325 kcal, med 53 g protein, 149 g kolhydrater och 55 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 67 kcal, med 2,7 g protein, 7,5 g kolhydrater och 2,7 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 200 kcal, med 8 g protein, 22 g kolhydrater och 8,2 g fett.
Källa: FNDDS (USDA) 27345520 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
