Näringsvärden

Per 100 g% RI
  • Kalorier 128 kcal —
  • Protein 4,8 g 10%
  • Kolhydrater 11 g 4%
  • Fett 7 g 9%
  • Mättat fett 1 g 5%
  • Fiber 1,6 g 6%
  • Sockerarter 1,7 g —
  • Natrium 335 mg 15%
  • Kolesterol 14 mg 5%

Vitaminer och mineraler

Per 100 g% RI

Vitaminer

  • Vitamin A 9 µg 1%
  • Vitamin C 5,6 mg 6%
  • Vitamin D 0 µg 0%
  • Vitamin E 1,6 mg 11%
  • Vitamin K 11 µg 9%
  • Tiamin (B1) 0,06 mg 5%
  • Riboflavin (B2) 0,06 mg 5%
  • Niacin (B3) 1,9 mg 12%
  • Vitamin B6 0,19 mg 11%
  • Folat (B9) 12 µg 3%
  • Vitamin B12 0,05 µg 2%
  • Kolin 19,8 mg 4%

Mineraler

  • Kalcium 13 mg 1%
  • Järn 0,58 mg 3%
  • Magnesium 20 mg 5%
  • Fosfor 64 mg 5%
  • Kalium 287 mg 6%
  • Zink 0,46 mg 4%
  • Koppar 0,12 mg 13%
  • Selen 3,5 µg 6%

Kalorier per portion

PortionViktKalorierProteinKolh.Fett
100 g100 g1284,8 g11 g7 g
1 portion252 g32312 g27 g18 g
2 portioner504 g64524 g53 g35 g
½ portion126 g1616,1 g13 g8,9 g
3 portioner756 g96837 g80 g53 g
4 portioner1008 g129049 g107 g71 g
50 g50 g642,4 g5,3 g3,5 g
150 g150 g1927,3 g16 g11 g
200 g200 g2569,7 g21 g14 g
250 g250 g32012 g27 g18 g

Frågor om Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Hur många kalorier innehåller 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 128 kcal, med 4,8 g protein, 11 g kolhydrater och 7 g fett.

Hur många kalorier innehåller 1 portion (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

1 portion (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 323 kcal, med 12 g protein, 27 g kolhydrater och 18 g fett.

Hur många kalorier innehåller 2 portioner (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

2 portioner (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 645 kcal, med 24 g protein, 53 g kolhydrater och 35 g fett.

Hur många kalorier innehåller ½ portion (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

½ portion (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 161 kcal, med 6,1 g protein, 13 g kolhydrater och 8,9 g fett.

Hur många kalorier innehåller 3 portioner (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

3 portioner (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 968 kcal, med 37 g protein, 80 g kolhydrater och 53 g fett.

Hur många kalorier innehåller 4 portioner (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

4 portioner (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 1290 kcal, med 49 g protein, 107 g kolhydrater och 71 g fett.

Hur många kalorier innehåller 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 64 kcal, med 2,4 g protein, 5,3 g kolhydrater och 3,5 g fett.

Hur många kalorier innehåller 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce innehåller 192 kcal, med 7,3 g protein, 16 g kolhydrater och 11 g fett.

Källa: FNDDS (USDA) 27341060 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat