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Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 116 kcal —
- Protein 6,1 g 12%
- Kolhydrater 17 g 6%
- Fett 1,6 g 2%
- Mättat fett 0,3 g 2%
- Fiber 1,6 g 6%
- Sockerarter 2,2 g —
- Natrium 160 mg 7%
- Kolesterol 9 mg 3%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 15 µg 2%
- Vitamin C 4,7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,81 mg 5%
- Vitamin K 4,5 µg 4%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0,13 mg 8%
- Folat (B9) 45 µg 11%
- Vitamin B12 0,1 µg 4%
- Kolin 14,8 mg 3%
Mineraler
- Kalcium 15 mg 1%
- Järn 1 mg 6%
- Magnesium 19 mg 5%
- Fosfor 68 mg 5%
- Kalium 173 mg 4%
- Zink 0,57 mg 5%
- Koppar 0,1 mg 11%
- Selen 17,1 µg 31%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 6,1 g | 17 g | 1,6 g |
| 1 portion | 250 g | 290 | 15 g | 43 g | 4,1 g |
| 2 portioner | 500 g | 580 | 30 g | 87 g | 8,2 g |
| ½ portion | 125 g | 145 | 7,6 g | 22 g | 2 g |
| 3 portioner | 750 g | 870 | 46 g | 130 g | 12 g |
| 4 portioner | 1000 g | 1160 | 61 g | 173 g | 16 g |
| 50 g | 50 g | 58 | 3 g | 8,7 g | 0,8 g |
| 150 g | 150 g | 174 | 9,1 g | 26 g | 2,4 g |
| 200 g | 200 g | 232 | 12 g | 35 g | 3,3 g |
Liknande livsmedel
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Frågor om Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Hur många kalorier innehåller 100 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
100 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 116 kcal, med 6,1 g protein, 17 g kolhydrater och 1,6 g fett.
Hur många kalorier innehåller 1 portion (250 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
1 portion (250 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 290 kcal, med 15 g protein, 43 g kolhydrater och 4,1 g fett.
Hur många kalorier innehåller 2 portioner (500 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
2 portioner (500 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 580 kcal, med 30 g protein, 87 g kolhydrater och 8,2 g fett.
Hur många kalorier innehåller ½ portion (125 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
½ portion (125 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 145 kcal, med 7,6 g protein, 22 g kolhydrater och 2 g fett.
Hur många kalorier innehåller 3 portioner (750 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
3 portioner (750 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 870 kcal, med 46 g protein, 130 g kolhydrater och 12 g fett.
Hur många kalorier innehåller 4 portioner (1000 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
4 portioner (1000 g) Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 1160 kcal, med 61 g protein, 173 g kolhydrater och 16 g fett.
Hur många kalorier innehåller 50 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
50 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 58 kcal, med 3 g protein, 8,7 g kolhydrater och 0,8 g fett.
Hur många kalorier innehåller 150 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
150 g Pasta with tomato-based sauce, poultry, and added vegetables, home recipe innehåller 174 kcal, med 9,1 g protein, 26 g kolhydrater och 2,4 g fett.
Källa: FNDDS (USDA) 58146352 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
