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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 132 kcal —
- Protein 6,2 g 12%
- Kolhydrater 13 g 5%
- Fett 5,7 g 7%
- Mättat fett 0,9 g 5%
- Fiber 1,7 g 6%
- Sockerarter 1,1 g —
- Natrium 356 mg 15%
- Kolesterol 20 mg 7%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 5 µg 1%
- Vitamin C 5,3 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0,93 mg 6%
- Vitamin K 10,3 µg 9%
- Tiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,22 mg 13%
- Folat (B9) 14 µg 4%
- Vitamin B12 0,06 µg 3%
- Kolin 23,7 mg 4%
Mineraler
- Kalcium 13 mg 1%
- Järn 0,45 mg 3%
- Magnesium 21 mg 5%
- Fosfor 78 mg 6%
- Kalium 289 mg 6%
- Zink 0,55 mg 5%
- Koppar 0,12 mg 14%
- Selen 4,5 µg 8%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6,2 g | 13 g | 5,7 g |
| 1 portion | 162 g | 214 | 10 g | 21 g | 9,2 g |
| 2 portioner | 324 g | 428 | 20 g | 43 g | 19 g |
| ½ portion | 81 g | 107 | 5 g | 11 g | 4,6 g |
| 3 portioner | 486 g | 642 | 30 g | 64 g | 28 g |
| 4 portioner | 648 g | 855 | 40 g | 85 g | 37 g |
| 50 g | 50 g | 66 | 3,1 g | 6,6 g | 2,9 g |
| 150 g | 150 g | 198 | 9,3 g | 20 g | 8,6 g |
| 200 g | 200 g | 264 | 12 g | 26 g | 11 g |
| 250 g | 250 g | 330 | 16 g | 33 g | 14 g |
Liknande livsmedel
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce129 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Frågor om Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Hur många kalorier innehåller 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 132 kcal, med 6,2 g protein, 13 g kolhydrater och 5,7 g fett.
Hur många kalorier innehåller 1 portion (162 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
1 portion (162 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 214 kcal, med 10 g protein, 21 g kolhydrater och 9,2 g fett.
Hur många kalorier innehåller 2 portioner (324 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
2 portioner (324 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 428 kcal, med 20 g protein, 43 g kolhydrater och 19 g fett.
Hur många kalorier innehåller ½ portion (81 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
½ portion (81 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 107 kcal, med 5 g protein, 11 g kolhydrater och 4,6 g fett.
Hur många kalorier innehåller 3 portioner (486 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
3 portioner (486 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 642 kcal, med 30 g protein, 64 g kolhydrater och 28 g fett.
Hur många kalorier innehåller 4 portioner (648 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
4 portioner (648 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 855 kcal, med 40 g protein, 85 g kolhydrater och 37 g fett.
Hur många kalorier innehåller 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 66 kcal, med 3,1 g protein, 6,6 g kolhydrater och 2,9 g fett.
Hur många kalorier innehåller 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce innehåller 198 kcal, med 9,3 g protein, 20 g kolhydrater och 8,6 g fett.
Källa: FNDDS (USDA) 27341020 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
