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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 133 kcal —
- Białko 5,9 g 12%
- Węglowodany 16 g 6%
- Tłuszcz 4,6 g 6%
- Tłuszcze nasycone 1 g 5%
- Błonnik 2,6 g 9%
- Cukry 2,3 g —
- Sód 299 mg 13%
- Cholesterol 8 mg 3%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 13 µg 1%
- Witamina C 4,6 mg 5%
- Witamina D 0 µg 0%
- Witamina E 1,2 mg 8%
- Witamina K 6,7 µg 6%
- Tiamina (B1) 0,1 mg 8%
- Ryboflawina (B2) 0,1 mg 8%
- Niacyna (B3) 3,4 mg 21%
- Witamina B6 0,15 mg 9%
- Foliany (B9) 18 µg 5%
- Witamina B12 0,24 µg 10%
- Cholina 15,5 mg 3%
Składniki mineralne
- Wapń 18 mg 1%
- Żelazo 1,4 mg 8%
- Magnez 36 mg 9%
- Fosfor 97 mg 8%
- Potas 196 mg 4%
- Cynk 1,3 mg 12%
- Miedź 0,16 mg 18%
- Selen 21,4 µg 39%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,9 g | 16 g | 4,6 g |
| 1 porcja | 411 g | 547 | 24 g | 64 g | 19 g |
| 2 porcje | 822 g | 1093 | 48 g | 127 g | 38 g |
| ½ porcji | 205,5 g | 273 | 12 g | 32 g | 9,5 g |
| 3 porcje | 1233 g | 1640 | 73 g | 191 g | 57 g |
| 4 porcje | 1644 g | 2187 | 97 g | 255 g | 76 g |
| 50 g | 50 g | 67 | 2,9 g | 7,8 g | 2,3 g |
| 150 g | 150 g | 200 | 8,8 g | 23 g | 6,9 g |
| 200 g | 200 g | 266 | 12 g | 31 g | 9,2 g |
| 250 g | 250 g | 333 | 15 g | 39 g | 12 g |
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Pytania o produkt: Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
Ile kalorii ma 100 g produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
100 g produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 133 kcal, w tym 5,9 g białka, 16 g węglowodanów i 4,6 g tłuszczu.
Ile kalorii ma 1 porcja (411 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
1 porcja (411 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 547 kcal, w tym 24 g białka, 64 g węglowodanów i 19 g tłuszczu.
Ile kalorii ma 2 porcje (822 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
2 porcje (822 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 1093 kcal, w tym 48 g białka, 127 g węglowodanów i 38 g tłuszczu.
Ile kalorii ma ½ porcji (205,5 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
½ porcji (205,5 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 273 kcal, w tym 12 g białka, 32 g węglowodanów i 9,5 g tłuszczu.
Ile kalorii ma 3 porcje (1233 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
3 porcje (1233 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 1640 kcal, w tym 73 g białka, 191 g węglowodanów i 57 g tłuszczu.
Ile kalorii ma 4 porcje (1644 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
4 porcje (1644 g) produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 2187 kcal, w tym 97 g białka, 255 g węglowodanów i 76 g tłuszczu.
Ile kalorii ma 50 g produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
50 g produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 67 kcal, w tym 2,9 g białka, 7,8 g węglowodanów i 2,3 g tłuszczu.
Ile kalorii ma 150 g produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat?
150 g produktu Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat zawiera 200 kcal, w tym 8,8 g białka, 23 g węglowodanów i 6,9 g tłuszczu.
Źródło: FNDDS (USDA) 58146633 · na 100 g · węglowodany według etykiety UE, bez błonnika
