Wiedz, co masz na talerzu
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 124 kcal —
- Białko 4,8 g 10%
- Węglowodany 9,4 g 3%
- Tłuszcz 7 g 9%
- Tłuszcze nasycone 1 g 5%
- Błonnik 1,7 g 6%
- Cukry 1,8 g —
- Sód 341 mg 15%
- Cholesterol 14 mg 5%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 84 µg 9%
- Witamina C 8,6 mg 10%
- Witamina D 0 µg 0%
- Witamina E 1,8 mg 12%
- Witamina K 16,4 µg 14%
- Tiamina (B1) 0,07 mg 5%
- Ryboflawina (B2) 0,06 mg 5%
- Niacyna (B3) 1,9 mg 12%
- Witamina B6 0,19 mg 11%
- Foliany (B9) 13 µg 3%
- Witamina B12 0,05 µg 2%
- Cholina 18,9 mg 3%
Składniki mineralne
- Wapń 15 mg 1%
- Żelazo 0,58 mg 3%
- Magnez 18 mg 4%
- Fosfor 62 mg 5%
- Potas 282 mg 6%
- Cynk 0,43 mg 4%
- Miedź 0,12 mg 13%
- Selen 3,5 µg 6%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 4,8 g | 9,4 g | 7 g |
| 1 porcja | 252 g | 312 | 12 g | 24 g | 18 g |
| 2 porcje | 504 g | 625 | 24 g | 47 g | 35 g |
| ½ porcji | 126 g | 156 | 6,1 g | 12 g | 8,8 g |
| 3 porcje | 756 g | 937 | 36 g | 71 g | 53 g |
| 4 porcje | 1008 g | 1250 | 49 g | 95 g | 71 g |
| 50 g | 50 g | 62 | 2,4 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 186 | 7,2 g | 14 g | 11 g |
| 200 g | 200 g | 248 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 310 | 12 g | 24 g | 18 g |
Podobne produkty
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Pytania o produkt: Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Ile kalorii ma 100 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 124 kcal, w tym 4,8 g białka, 9,4 g węglowodanów i 7 g tłuszczu.
Ile kalorii ma 1 porcja (252 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porcja (252 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 312 kcal, w tym 12 g białka, 24 g węglowodanów i 18 g tłuszczu.
Ile kalorii ma 2 porcje (504 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porcje (504 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 625 kcal, w tym 24 g białka, 47 g węglowodanów i 35 g tłuszczu.
Ile kalorii ma ½ porcji (126 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porcji (126 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 156 kcal, w tym 6,1 g białka, 12 g węglowodanów i 8,8 g tłuszczu.
Ile kalorii ma 3 porcje (756 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porcje (756 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 937 kcal, w tym 36 g białka, 71 g węglowodanów i 53 g tłuszczu.
Ile kalorii ma 4 porcje (1008 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porcje (1008 g) produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 1250 kcal, w tym 49 g białka, 95 g węglowodanów i 71 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 62 kcal, w tym 2,4 g białka, 4,7 g węglowodanów i 3,5 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g produktu Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce zawiera 186 kcal, w tym 7,2 g białka, 14 g węglowodanów i 11 g tłuszczu.
Źródło: FNDDS (USDA) 27341055 · na 100 g · węglowodany według etykiety UE, bez błonnika
