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Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 115 kcal —
- Białko 7,7 g 15%
- Węglowodany 4,6 g 2%
- Tłuszcz 7,2 g 9%
- Tłuszcze nasycone 1,4 g 7%
- Błonnik 1,4 g 5%
- Cukry 2,2 g —
- Sód 301 mg 13%
- Cholesterol 19 mg 6%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 14 µg 2%
- Witamina C 4,1 mg 5%
- Witamina D 0 µg 0%
- Witamina E 1,7 mg 11%
- Witamina K 12 µg 10%
- Tiamina (B1) 0,04 mg 3%
- Ryboflawina (B2) 0,09 mg 7%
- Niacyna (B3) 1,8 mg 11%
- Witamina B6 0,15 mg 9%
- Foliany (B9) 14 µg 4%
- Witamina B12 0,37 µg 15%
- Cholina 34,4 mg 6%
Składniki mineralne
- Wapń 14 mg 1%
- Żelazo 1,1 mg 6%
- Magnez 18 mg 4%
- Fosfor 68 mg 5%
- Potas 237 mg 5%
- Cynk 1,3 mg 12%
- Miedź 0,08 mg 9%
- Selen 7,2 µg 13%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7,7 g | 4,6 g | 7,2 g |
| 1 porcja | 249 g | 286 | 19 g | 11 g | 18 g |
| 2 porcje | 498 g | 573 | 38 g | 23 g | 36 g |
| ½ porcji | 124,5 g | 143 | 9,5 g | 5,7 g | 8,9 g |
| 3 porcje | 747 g | 859 | 57 g | 34 g | 54 g |
| 4 porcje | 996 g | 1145 | 76 g | 45 g | 72 g |
| 50 g | 50 g | 58 | 3,8 g | 2,3 g | 3,6 g |
| 150 g | 150 g | 173 | 12 g | 6,8 g | 11 g |
| 200 g | 200 g | 230 | 15 g | 9,1 g | 14 g |
| 250 g | 250 g | 288 | 19 g | 11 g | 18 g |
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Pytania o produkt: Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Ile kalorii ma 100 g produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 115 kcal, w tym 7,7 g białka, 4,6 g węglowodanów i 7,2 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 porcja (249 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 286 kcal, w tym 19 g białka, 11 g węglowodanów i 18 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 porcje (498 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 573 kcal, w tym 38 g białka, 23 g węglowodanów i 36 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ porcji (124,5 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 143 kcal, w tym 9,5 g białka, 5,7 g węglowodanów i 8,9 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 porcje (747 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 859 kcal, w tym 57 g białka, 34 g węglowodanów i 54 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 porcje (996 g) produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 1145 kcal, w tym 76 g białka, 45 g węglowodanów i 72 g tłuszczu.
Ile kalorii ma 50 g produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 58 kcal, w tym 3,8 g białka, 2,3 g węglowodanów i 3,6 g tłuszczu.
Ile kalorii ma 150 g produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g produktu Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 173 kcal, w tym 12 g białka, 6,8 g węglowodanów i 11 g tłuszczu.
Źródło: FNDDS (USDA) 27411200 · na 100 g · węglowodany według etykiety UE, bez błonnika
