Zistite, čo máte na tanieri
Sausage and rice with mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 142 kcal —
- Bielkoviny 4,9 g 10%
- Sacharidy 16 g 6%
- Tuky 6 g 8%
- Nasýtené tuky 1,8 g 9%
- Vláknina 0,4 g 1%
- Cukry 0,8 g —
- Sodík 488 mg 21%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 11 µg 1%
- Vitamín C 0 mg 0%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,31 mg 2%
- Vitamín K 5,9 µg 5%
- Tiamín (B1) 0,13 mg 11%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 30 µg 8%
- Vitamín B12 0,2 µg 8%
- Cholín 15,1 mg 3%
Minerály
- Vápnik 23 mg 2%
- Železo 0,83 mg 5%
- Horčík 10 mg 2%
- Fosfor 61 mg 5%
- Draslík 103 mg 2%
- Zinok 0,69 mg 6%
- Meď 0,05 mg 6%
- Selén 7,9 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 4,9 g | 16 g | 6 g |
| 1 porcia | 244 g | 346 | 12 g | 40 g | 15 g |
| 2 porcie | 488 g | 693 | 24 g | 80 g | 29 g |
| ½ porcie | 122 g | 173 | 5,9 g | 20 g | 7,3 g |
| 3 porcie | 732 g | 1039 | 36 g | 120 g | 44 g |
| 4 porcie | 976 g | 1386 | 47 g | 160 g | 59 g |
| 50 g | 50 g | 71 | 2,4 g | 8,2 g | 3 g |
| 150 g | 150 g | 213 | 7,3 g | 25 g | 9 g |
| 200 g | 200 g | 284 | 9,7 g | 33 g | 12 g |
| 250 g | 250 g | 355 | 12 g | 41 g | 15 g |
Podobné potraviny
- Sausage and rice with cheese sauce151 kcal / 100 g
- Beef and rice with mushroom sauce135 kcal / 100 g
- Sausage and rice with tomato-based sauce134 kcal / 100 g
- Ham and rice with mushroom sauce136 kcal / 100 g
- Chicken or turkey and rice with mushroom sauce135 kcal / 100 g
- Fish and rice with mushroom sauce135 kcal / 100 g
- Tuna and rice with mushroom sauce128 kcal / 100 g
- Beef and rice with cream sauce139 kcal / 100 g
- Porcupine balls with mushroom sauce157 kcal / 100 g
- Ham or pork with mushroom sauce167 kcal / 100 g
Otázky o potravine Sausage and rice with mushroom sauce
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve 100 g?
Sausage and rice with mushroom sauce: 100 g obsahuje 142 kcal, 4,9 g bielkovín, 16 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve 1 porcia (244 g)?
Sausage and rice with mushroom sauce: 1 porcia (244 g) obsahuje 346 kcal, 12 g bielkovín, 40 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve 2 porcie (488 g)?
Sausage and rice with mushroom sauce: 2 porcie (488 g) obsahuje 693 kcal, 24 g bielkovín, 80 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve ½ porcie (122 g)?
Sausage and rice with mushroom sauce: ½ porcie (122 g) obsahuje 173 kcal, 5,9 g bielkovín, 20 g sacharidov a 7,3 g tukov.
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve 3 porcie (732 g)?
Sausage and rice with mushroom sauce: 3 porcie (732 g) obsahuje 1039 kcal, 36 g bielkovín, 120 g sacharidov a 44 g tukov.
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve 4 porcie (976 g)?
Sausage and rice with mushroom sauce: 4 porcie (976 g) obsahuje 1386 kcal, 47 g bielkovín, 160 g sacharidov a 59 g tukov.
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve 50 g?
Sausage and rice with mushroom sauce: 50 g obsahuje 71 kcal, 2,4 g bielkovín, 8,2 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Sausage and rice with mushroom sauce v množstve 150 g?
Sausage and rice with mushroom sauce: 150 g obsahuje 213 kcal, 7,3 g bielkovín, 25 g sacharidov a 9 g tukov.
Zdroj: FNDDS (USDA) 27220150 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
