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Sausage and rice with tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 134 kcal —
- Bielkoviny 4,6 g 9%
- Sacharidy 16 g 6%
- Tuky 5,5 g 7%
- Nasýtené tuky 1,6 g 8%
- Vláknina 0,7 g 3%
- Cukry 1,3 g —
- Sodík 673 mg 29%
- Cholesterol 13 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 11 µg 1%
- Vitamín C 2,2 mg 2%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,8 mg 5%
- Vitamín K 1,9 µg 2%
- Tiamín (B1) 0,13 mg 11%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 2 mg 13%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 33 µg 8%
- Vitamín B12 0,15 µg 6%
- Cholín 13,8 mg 3%
Minerály
- Vápnik 12 mg 1%
- Železo 1,1 mg 6%
- Horčík 13 mg 3%
- Fosfor 54 mg 4%
- Draslík 163 mg 3%
- Zinok 0,7 mg 6%
- Meď 0,08 mg 9%
- Selén 7,3 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 4,6 g | 16 g | 5,5 g |
| 1 porcia | 244 g | 327 | 11 g | 38 g | 13 g |
| 2 porcie | 488 g | 654 | 23 g | 77 g | 27 g |
| ½ porcie | 122 g | 163 | 5,6 g | 19 g | 6,7 g |
| 3 porcie | 732 g | 981 | 34 g | 115 g | 40 g |
| 4 porcie | 976 g | 1308 | 45 g | 153 g | 54 g |
| 50 g | 50 g | 67 | 2,3 g | 7,9 g | 2,7 g |
| 150 g | 150 g | 201 | 6,9 g | 24 g | 8,2 g |
| 200 g | 200 g | 268 | 9,3 g | 31 g | 11 g |
| 250 g | 250 g | 335 | 12 g | 39 g | 14 g |
Podobné potraviny
- Sausage and rice with cheese sauce151 kcal / 100 g
- Sausage with tomato-based sauce234 kcal / 100 g
- Pork and rice with tomato-based sauce140 kcal / 100 g
- Beef and rice with tomato-based sauce136 kcal / 100 g
- Chicken or turkey and rice with tomato-based sauce142 kcal / 100 g
- Frankfurters or hot dogs with tomato-based sauce223 kcal / 100 g
- Rice with Spanish sausage puerto rican style289 kcal / 100 g
- Jambalaya with meat and rice161 kcal / 100 g
- Rice with vienna sausage puerto rican style269 kcal / 100 g
- Fish and rice with tomato-based sauce135 kcal / 100 g
Otázky o potravine Sausage and rice with tomato-based sauce
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve 100 g?
Sausage and rice with tomato-based sauce: 100 g obsahuje 134 kcal, 4,6 g bielkovín, 16 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve 1 porcia (244 g)?
Sausage and rice with tomato-based sauce: 1 porcia (244 g) obsahuje 327 kcal, 11 g bielkovín, 38 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve 2 porcie (488 g)?
Sausage and rice with tomato-based sauce: 2 porcie (488 g) obsahuje 654 kcal, 23 g bielkovín, 77 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve ½ porcie (122 g)?
Sausage and rice with tomato-based sauce: ½ porcie (122 g) obsahuje 163 kcal, 5,6 g bielkovín, 19 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve 3 porcie (732 g)?
Sausage and rice with tomato-based sauce: 3 porcie (732 g) obsahuje 981 kcal, 34 g bielkovín, 115 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve 4 porcie (976 g)?
Sausage and rice with tomato-based sauce: 4 porcie (976 g) obsahuje 1308 kcal, 45 g bielkovín, 153 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve 50 g?
Sausage and rice with tomato-based sauce: 50 g obsahuje 67 kcal, 2,3 g bielkovín, 7,9 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Sausage and rice with tomato-based sauce v množstve 150 g?
Sausage and rice with tomato-based sauce: 150 g obsahuje 201 kcal, 6,9 g bielkovín, 24 g sacharidov a 8,2 g tukov.
Zdroj: FNDDS (USDA) 27220120 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
