Zistite, čo máte na tanieri
Sausage and rice with cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 151 kcal —
- Bielkoviny 6,3 g 13%
- Sacharidy 14 g 5%
- Tuky 7,6 g 10%
- Nasýtené tuky 3,3 g 16%
- Vláknina 0,2 g 1%
- Cukry 0,2 g —
- Sodík 373 mg 16%
- Cholesterol 21 mg 7%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 25 µg 3%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,16 mg 1%
- Vitamín K 0,2 µg 0%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,08 mg 5%
- Folát (B9) 28 µg 7%
- Vitamín B12 0,22 µg 9%
- Cholín 10,4 mg 2%
Minerály
- Vápnik 88 mg 7%
- Železo 0,77 mg 4%
- Horčík 13 mg 3%
- Fosfor 98 mg 8%
- Draslík 97 mg 2%
- Zinok 0,87 mg 8%
- Meď 0,05 mg 5%
- Selén 7,7 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 6,3 g | 14 g | 7,6 g |
| 1 porcia | 244 g | 368 | 15 g | 34 g | 19 g |
| 2 porcie | 488 g | 737 | 31 g | 67 g | 37 g |
| ½ porcie | 122 g | 184 | 7,7 g | 17 g | 9,3 g |
| 3 porcie | 732 g | 1105 | 46 g | 101 g | 56 g |
| 4 porcie | 976 g | 1474 | 62 g | 134 g | 74 g |
| 50 g | 50 g | 76 | 3,2 g | 6,9 g | 3,8 g |
| 150 g | 150 g | 227 | 9,5 g | 21 g | 11 g |
| 200 g | 200 g | 302 | 13 g | 28 g | 15 g |
| 250 g | 250 g | 378 | 16 g | 34 g | 19 g |
Podobné potraviny
- Sausage and rice with mushroom sauce142 kcal / 100 g
- Sausage and rice with tomato-based sauce134 kcal / 100 g
- Beef and rice with cheese sauce142 kcal / 100 g
- Beef and rice with cream sauce139 kcal / 100 g
- Ham and rice with mushroom sauce136 kcal / 100 g
- Chicken or turkey and rice with cream sauce136 kcal / 100 g
- Flavored rice mixture with cheese124 kcal / 100 g
- Ham or pork and potatoes with cheese sauce127 kcal / 100 g
- Fish and rice with cream sauce133 kcal / 100 g
Otázky o potravine Sausage and rice with cheese sauce
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve 100 g?
Sausage and rice with cheese sauce: 100 g obsahuje 151 kcal, 6,3 g bielkovín, 14 g sacharidov a 7,6 g tukov.
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve 1 porcia (244 g)?
Sausage and rice with cheese sauce: 1 porcia (244 g) obsahuje 368 kcal, 15 g bielkovín, 34 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve 2 porcie (488 g)?
Sausage and rice with cheese sauce: 2 porcie (488 g) obsahuje 737 kcal, 31 g bielkovín, 67 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve ½ porcie (122 g)?
Sausage and rice with cheese sauce: ½ porcie (122 g) obsahuje 184 kcal, 7,7 g bielkovín, 17 g sacharidov a 9,3 g tukov.
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve 3 porcie (732 g)?
Sausage and rice with cheese sauce: 3 porcie (732 g) obsahuje 1105 kcal, 46 g bielkovín, 101 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve 4 porcie (976 g)?
Sausage and rice with cheese sauce: 4 porcie (976 g) obsahuje 1474 kcal, 62 g bielkovín, 134 g sacharidov a 74 g tukov.
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve 50 g?
Sausage and rice with cheese sauce: 50 g obsahuje 76 kcal, 3,2 g bielkovín, 6,9 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Sausage and rice with cheese sauce v množstve 150 g?
Sausage and rice with cheese sauce: 150 g obsahuje 227 kcal, 9,5 g bielkovín, 21 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27220170 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
