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Salami sandwich on white, with cheese
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 326 kcal —
- Bielkoviny 16 g 32%
- Sacharidy 22 g 8%
- Tuky 19 g 24%
- Nasýtené tuky 7,5 g 38%
- Vláknina 1 g 4%
- Cukry 2,9 g —
- Sodík 1070 mg 47%
- Cholesterol 58 mg 19%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 46 µg 5%
- Vitamín C 0 mg 0%
- Vitamín D 0,9 µg 5%
- Vitamín E 0,47 mg 3%
- Vitamín K 0,5 µg 0%
- Tiamín (B1) 0,38 mg 32%
- Riboflavín (B2) 0,24 mg 19%
- Niacín (B3) 4,6 mg 29%
- Vitamín B6 0,23 mg 14%
- Folát (B9) 51 µg 13%
- Vitamín B12 0,7 µg 29%
- Cholín 39,5 mg 7%
Minerály
- Vápnik 240 mg 18%
- Železo 2,1 mg 12%
- Horčík 24 mg 6%
- Fosfor 217 mg 17%
- Draslík 223 mg 5%
- Zinok 2 mg 18%
- Meď 0,1 mg 11%
- Selén 27,3 µg 50%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 326 | 16 g | 22 g | 19 g |
| 1 porcia | 205 g | 668 | 33 g | 44 g | 39 g |
| 2 porcie | 410 g | 1337 | 65 g | 89 g | 77 g |
| ½ porcie | 102,5 g | 334 | 16 g | 22 g | 19 g |
| 3 porcie | 615 g | 2005 | 98 g | 133 g | 116 g |
| 4 porcie | 820 g | 2673 | 130 g | 177 g | 155 g |
| 50 g | 50 g | 163 | 7,9 g | 11 g | 9,4 g |
| 150 g | 150 g | 489 | 24 g | 32 g | 28 g |
| 200 g | 200 g | 652 | 32 g | 43 g | 38 g |
| 250 g | 250 g | 815 | 40 g | 54 g | 47 g |
Podobné potraviny
- Salami sandwich on white321 kcal / 100 g
- Salami sandwich on wheat with cheese325 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Bologna sandwich on white with cheese287 kcal / 100 g
- Club sandwich on white with cheese241 kcal / 100 g
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
Otázky o potravine Salami sandwich on white, with cheese
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve 100 g?
Salami sandwich on white, with cheese: 100 g obsahuje 326 kcal, 16 g bielkovín, 22 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve 1 porcia (205 g)?
Salami sandwich on white, with cheese: 1 porcia (205 g) obsahuje 668 kcal, 33 g bielkovín, 44 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve 2 porcie (410 g)?
Salami sandwich on white, with cheese: 2 porcie (410 g) obsahuje 1337 kcal, 65 g bielkovín, 89 g sacharidov a 77 g tukov.
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve ½ porcie (102,5 g)?
Salami sandwich on white, with cheese: ½ porcie (102,5 g) obsahuje 334 kcal, 16 g bielkovín, 22 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve 3 porcie (615 g)?
Salami sandwich on white, with cheese: 3 porcie (615 g) obsahuje 2005 kcal, 98 g bielkovín, 133 g sacharidov a 116 g tukov.
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve 4 porcie (820 g)?
Salami sandwich on white, with cheese: 4 porcie (820 g) obsahuje 2673 kcal, 130 g bielkovín, 177 g sacharidov a 155 g tukov.
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve 50 g?
Salami sandwich on white, with cheese: 50 g obsahuje 163 kcal, 7,9 g bielkovín, 11 g sacharidov a 9,4 g tukov.
Koľko kalórií obsahuje Salami sandwich on white, with cheese v množstve 150 g?
Salami sandwich on white, with cheese: 150 g obsahuje 489 kcal, 24 g bielkovín, 32 g sacharidov a 28 g tukov.
Zdroj: FNDDS (USDA) 27560530 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
