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Multiple meat sandwich on white, with cheese
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 211 kcal —
- Bielkoviny 14 g 28%
- Sacharidy 19 g 7%
- Tuky 8,5 g 11%
- Nasýtené tuky 3,5 g 17%
- Vláknina 0,8 g 3%
- Cukry 2,6 g —
- Sodík 746 mg 32%
- Cholesterol 39 mg 13%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 35 µg 4%
- Vitamín C 0 mg 0%
- Vitamín D 0,7 µg 3%
- Vitamín E 0,33 mg 2%
- Vitamín K 0,7 µg 1%
- Tiamín (B1) 0,26 mg 22%
- Riboflavín (B2) 0,24 mg 18%
- Niacín (B3) 4,7 mg 29%
- Vitamín B6 0,24 mg 14%
- Folát (B9) 44 µg 11%
- Vitamín B12 0,53 µg 22%
- Cholín 32,6 mg 6%
Minerály
- Vápnik 206 mg 16%
- Železo 1,7 mg 10%
- Horčík 23 mg 5%
- Fosfor 240 mg 19%
- Draslík 279 mg 6%
- Zinok 1,5 mg 14%
- Meď 0,07 mg 8%
- Selén 21,3 µg 39%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 211 | 14 g | 19 g | 8,5 g |
| 1 porcia | 250 g | 528 | 35 g | 47 g | 21 g |
| 2 porcie | 500 g | 1055 | 69 g | 94 g | 43 g |
| ½ porcie | 125 g | 264 | 17 g | 23 g | 11 g |
| 3 porcie | 750 g | 1583 | 104 g | 141 g | 64 g |
| 4 porcie | 1000 g | 2110 | 138 g | 187 g | 85 g |
| 50 g | 50 g | 106 | 6,9 g | 9,4 g | 4,3 g |
| 150 g | 150 g | 317 | 21 g | 28 g | 13 g |
| 200 g | 200 g | 422 | 28 g | 38 g | 17 g |
Podobné potraviny
- Multiple meat sandwich on white190 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Club sandwich on white with cheese241 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey and ham sandwich on wheat with cheese194 kcal / 100 g
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
Otázky o potravine Multiple meat sandwich on white, with cheese
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve 100 g?
Multiple meat sandwich on white, with cheese: 100 g obsahuje 211 kcal, 14 g bielkovín, 19 g sacharidov a 8,5 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve 1 porcia (250 g)?
Multiple meat sandwich on white, with cheese: 1 porcia (250 g) obsahuje 528 kcal, 35 g bielkovín, 47 g sacharidov a 21 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve 2 porcie (500 g)?
Multiple meat sandwich on white, with cheese: 2 porcie (500 g) obsahuje 1055 kcal, 69 g bielkovín, 94 g sacharidov a 43 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve ½ porcie (125 g)?
Multiple meat sandwich on white, with cheese: ½ porcie (125 g) obsahuje 264 kcal, 17 g bielkovín, 23 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve 3 porcie (750 g)?
Multiple meat sandwich on white, with cheese: 3 porcie (750 g) obsahuje 1583 kcal, 104 g bielkovín, 141 g sacharidov a 64 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve 4 porcie (1000 g)?
Multiple meat sandwich on white, with cheese: 4 porcie (1000 g) obsahuje 2110 kcal, 138 g bielkovín, 187 g sacharidov a 85 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve 50 g?
Multiple meat sandwich on white, with cheese: 50 g obsahuje 106 kcal, 6,9 g bielkovín, 9,4 g sacharidov a 4,3 g tukov.
Koľko kalórií obsahuje Multiple meat sandwich on white, with cheese v množstve 150 g?
Multiple meat sandwich on white, with cheese: 150 g obsahuje 317 kcal, 21 g bielkovín, 28 g sacharidov a 13 g tukov.
Zdroj: FNDDS (USDA) 27580020 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
