Zistite, čo máte na tanieri
Corned beef sandwich on white, with cheese
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 274 kcal —
- Bielkoviny 15 g 29%
- Sacharidy 22 g 8%
- Tuky 14 g 18%
- Nasýtené tuky 5,5 g 27%
- Vláknina 1 g 4%
- Cukry 2,8 g —
- Sodík 750 mg 33%
- Cholesterol 54 mg 18%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 41 µg 5%
- Vitamín C 0 mg 0%
- Vitamín D 0,6 µg 3%
- Vitamín E 0,27 mg 2%
- Vitamín K 1,1 µg 1%
- Tiamín (B1) 0,24 mg 20%
- Riboflavín (B2) 0,23 mg 18%
- Niacín (B3) 3,3 mg 21%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 53 µg 13%
- Vitamín B12 0,9 µg 38%
- Cholín 38,1 mg 7%
Minerály
- Vápnik 234 mg 18%
- Železo 2,3 mg 13%
- Horčík 21 mg 5%
- Fosfor 189 mg 15%
- Draslík 134 mg 3%
- Zinok 2,7 mg 25%
- Meď 0,12 mg 14%
- Selén 27 µg 49%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 15 g | 22 g | 14 g |
| 1 porcia | 205 g | 562 | 30 g | 44 g | 28 g |
| 2 porcie | 410 g | 1123 | 60 g | 88 g | 56 g |
| ½ porcie | 102,5 g | 281 | 15 g | 22 g | 14 g |
| 3 porcie | 615 g | 1685 | 90 g | 132 g | 84 g |
| 4 porcie | 820 g | 2247 | 120 g | 176 g | 112 g |
| 50 g | 50 g | 137 | 7,3 g | 11 g | 6,8 g |
| 150 g | 150 g | 411 | 22 g | 32 g | 21 g |
| 200 g | 200 g | 548 | 29 g | 43 g | 27 g |
| 250 g | 250 g | 685 | 37 g | 54 g | 34 g |
Podobné potraviny
- Corned beef sandwich on white259 kcal / 100 g
- Corned beef sandwich on wheat with cheese273 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
Otázky o potravine Corned beef sandwich on white, with cheese
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve 100 g?
Corned beef sandwich on white, with cheese: 100 g obsahuje 274 kcal, 15 g bielkovín, 22 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve 1 porcia (205 g)?
Corned beef sandwich on white, with cheese: 1 porcia (205 g) obsahuje 562 kcal, 30 g bielkovín, 44 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve 2 porcie (410 g)?
Corned beef sandwich on white, with cheese: 2 porcie (410 g) obsahuje 1123 kcal, 60 g bielkovín, 88 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve ½ porcie (102,5 g)?
Corned beef sandwich on white, with cheese: ½ porcie (102,5 g) obsahuje 281 kcal, 15 g bielkovín, 22 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve 3 porcie (615 g)?
Corned beef sandwich on white, with cheese: 3 porcie (615 g) obsahuje 1685 kcal, 90 g bielkovín, 132 g sacharidov a 84 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve 4 porcie (820 g)?
Corned beef sandwich on white, with cheese: 4 porcie (820 g) obsahuje 2247 kcal, 120 g bielkovín, 176 g sacharidov a 112 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve 50 g?
Corned beef sandwich on white, with cheese: 50 g obsahuje 137 kcal, 7,3 g bielkovín, 11 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on white, with cheese v množstve 150 g?
Corned beef sandwich on white, with cheese: 150 g obsahuje 411 kcal, 22 g bielkovín, 32 g sacharidov a 21 g tukov.
Zdroj: FNDDS (USDA) 27510920 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
