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Corned beef sandwich on wheat, with cheese
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 273 kcal —
- Bielkoviny 16 g 31%
- Sacharidy 18 g 7%
- Tuky 14 g 18%
- Nasýtené tuky 5,4 g 27%
- Vláknina 2,4 g 9%
- Cukry 2,7 g —
- Sodík 745 mg 32%
- Cholesterol 54 mg 18%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 41 µg 5%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,6 µg 3%
- Vitamín E 0,33 mg 2%
- Vitamín K 3,4 µg 3%
- Tiamín (B1) 0,19 mg 16%
- Riboflavín (B2) 0,22 mg 17%
- Niacín (B3) 3,4 mg 21%
- Vitamín B6 0,18 mg 10%
- Folát (B9) 36 µg 9%
- Vitamín B12 0,9 µg 38%
- Cholín 41 mg 7%
Minerály
- Vápnik 212 mg 16%
- Železo 2,2 mg 12%
- Horčík 34 mg 8%
- Fosfor 213 mg 17%
- Draslík 165 mg 4%
- Zinok 2,9 mg 27%
- Meď 0,15 mg 17%
- Selén 29 µg 53%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 273 | 16 g | 19 g | 14 g |
| 1 porcia | 205 g | 560 | 32 g | 38 g | 28 g |
| 2 porcie | 410 g | 1119 | 64 g | 76 g | 57 g |
| ½ porcie | 102,5 g | 280 | 16 g | 19 g | 14 g |
| 3 porcie | 615 g | 1679 | 96 g | 114 g | 85 g |
| 4 porcie | 820 g | 2239 | 128 g | 151 g | 114 g |
| 50 g | 50 g | 137 | 7,8 g | 9,2 g | 6,9 g |
| 150 g | 150 g | 410 | 23 g | 28 g | 21 g |
| 200 g | 200 g | 546 | 31 g | 37 g | 28 g |
| 250 g | 250 g | 683 | 39 g | 46 g | 35 g |
Podobné potraviny
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Corned beef sandwich on wheat257 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
- Multiple meat sandwich on wheat with cheese210 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey sandwich on wheat with cheese214 kcal / 100 g
- Turkey and ham sandwich on wheat with cheese194 kcal / 100 g
- Salami sandwich on wheat with cheese325 kcal / 100 g
- Club sandwich on wheat with cheese239 kcal / 100 g
Otázky o potravine Corned beef sandwich on wheat, with cheese
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve 100 g?
Corned beef sandwich on wheat, with cheese: 100 g obsahuje 273 kcal, 16 g bielkovín, 19 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve 1 porcia (205 g)?
Corned beef sandwich on wheat, with cheese: 1 porcia (205 g) obsahuje 560 kcal, 32 g bielkovín, 38 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve 2 porcie (410 g)?
Corned beef sandwich on wheat, with cheese: 2 porcie (410 g) obsahuje 1119 kcal, 64 g bielkovín, 76 g sacharidov a 57 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve ½ porcie (102,5 g)?
Corned beef sandwich on wheat, with cheese: ½ porcie (102,5 g) obsahuje 280 kcal, 16 g bielkovín, 19 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve 3 porcie (615 g)?
Corned beef sandwich on wheat, with cheese: 3 porcie (615 g) obsahuje 1679 kcal, 96 g bielkovín, 114 g sacharidov a 85 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve 4 porcie (820 g)?
Corned beef sandwich on wheat, with cheese: 4 porcie (820 g) obsahuje 2239 kcal, 128 g bielkovín, 151 g sacharidov a 114 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve 50 g?
Corned beef sandwich on wheat, with cheese: 50 g obsahuje 137 kcal, 7,8 g bielkovín, 9,2 g sacharidov a 6,9 g tukov.
Koľko kalórií obsahuje Corned beef sandwich on wheat, with cheese v množstve 150 g?
Corned beef sandwich on wheat, with cheese: 150 g obsahuje 410 kcal, 23 g bielkovín, 28 g sacharidov a 21 g tukov.
Zdroj: FNDDS (USDA) 27510940 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
