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Bologna sandwich on white, with cheese
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 287 kcal —
- Bielkoviny 11 g 23%
- Sacharidy 24 g 9%
- Tuky 16 g 20%
- Nasýtené tuky 5,9 g 29%
- Vláknina 1 g 4%
- Cukry 3,6 g —
- Sodík 801 mg 35%
- Cholesterol 51 mg 17%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 41 µg 5%
- Vitamín C 0 mg 0%
- Vitamín D 0,9 µg 5%
- Vitamín E 0,45 mg 3%
- Vitamín K 1,2 µg 1%
- Tiamín (B1) 0,25 mg 20%
- Riboflavín (B2) 0,23 mg 17%
- Niacín (B3) 3,4 mg 21%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 54 µg 14%
- Vitamín B12 0,43 µg 18%
- Cholín 34 mg 6%
Minerály
- Vápnik 282 mg 22%
- Železo 2,1 mg 11%
- Horčík 22 mg 5%
- Fosfor 225 mg 18%
- Draslík 205 mg 4%
- Zinok 1,3 mg 12%
- Meď 0,07 mg 8%
- Selén 19,5 µg 35%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 12 g | 24 g | 16 g |
| 1 porcia | 205 g | 588 | 24 g | 49 g | 32 g |
| 2 porcie | 410 g | 1177 | 47 g | 98 g | 64 g |
| ½ porcie | 102,5 g | 294 | 12 g | 25 g | 16 g |
| 3 porcie | 615 g | 1765 | 71 g | 147 g | 96 g |
| 4 porcie | 820 g | 2353 | 94 g | 196 g | 128 g |
| 50 g | 50 g | 144 | 5,7 g | 12 g | 7,8 g |
| 150 g | 150 g | 431 | 17 g | 36 g | 24 g |
| 200 g | 200 g | 574 | 23 g | 48 g | 31 g |
| 250 g | 250 g | 718 | 29 g | 60 g | 39 g |
Podobné potraviny
- Bologna sandwich on wheat with cheese285 kcal / 100 g
- Bologna sandwich on white274 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Salami sandwich on white321 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Corned beef sandwich on white with cheese274 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
Otázky o potravine Bologna sandwich on white, with cheese
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve 100 g?
Bologna sandwich on white, with cheese: 100 g obsahuje 287 kcal, 12 g bielkovín, 24 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve 1 porcia (205 g)?
Bologna sandwich on white, with cheese: 1 porcia (205 g) obsahuje 588 kcal, 24 g bielkovín, 49 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve 2 porcie (410 g)?
Bologna sandwich on white, with cheese: 2 porcie (410 g) obsahuje 1177 kcal, 47 g bielkovín, 98 g sacharidov a 64 g tukov.
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve ½ porcie (102,5 g)?
Bologna sandwich on white, with cheese: ½ porcie (102,5 g) obsahuje 294 kcal, 12 g bielkovín, 25 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve 3 porcie (615 g)?
Bologna sandwich on white, with cheese: 3 porcie (615 g) obsahuje 1765 kcal, 71 g bielkovín, 147 g sacharidov a 96 g tukov.
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve 4 porcie (820 g)?
Bologna sandwich on white, with cheese: 4 porcie (820 g) obsahuje 2353 kcal, 94 g bielkovín, 196 g sacharidov a 128 g tukov.
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve 50 g?
Bologna sandwich on white, with cheese: 50 g obsahuje 144 kcal, 5,7 g bielkovín, 12 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Bologna sandwich on white, with cheese v množstve 150 g?
Bologna sandwich on white, with cheese: 150 g obsahuje 431 kcal, 17 g bielkovín, 36 g sacharidov a 24 g tukov.
Zdroj: FNDDS (USDA) 27560140 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
