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Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 274 kcal —
- Bielkoviny 8,7 g 17%
- Sacharidy 46 g 17%
- Tuky 5,2 g 7%
- Nasýtené tuky 1,3 g 7%
- Vláknina 4 g 14%
- Cukry 1,1 g —
- Sodík 348 mg 15%
- Cholesterol 0,04 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0,5 µg 0%
- Vitamín C 0,01 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,98 mg 7%
- Vitamín K 2,1 µg 2%
- Tiamín (B1) 0,17 mg 14%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 45 µg 11%
- Vitamín B12 0,01 µg 0%
Minerály
- Vápnik 40 mg 3%
- Železo 1,5 mg 8%
- Horčík 44,5 mg 11%
- Fosfor 146 mg 12%
- Draslík 190 mg 4%
- Zinok 1,1 mg 10%
- Meď 0,22 mg 24%
- Mangán 0,74 mg 32%
- Selén 7,8 µg 14%
- Jód 27 µg 18%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 8,7 g | 46 g | 5,2 g |
| 50 g | 50 g | 137 | 4,3 g | 23 g | 2,6 g |
| 150 g | 150 g | 411 | 13 g | 68 g | 7,8 g |
| 200 g | 200 g | 548 | 17 g | 91 g | 10 g |
| 250 g | 250 g | 685 | 22 g | 114 g | 13 g |
Podobné potraviny
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- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Oat porridge oat flakes seeds water salt50 kcal / 100 g
Otázky o potravine Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds
Koľko kalórií obsahuje Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds v množstve 100 g?
Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds: 100 g obsahuje 274 kcal, 8,7 g bielkovín, 46 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds v množstve 50 g?
Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds: 50 g obsahuje 137 kcal, 4,3 g bielkovín, 23 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds v množstve 150 g?
Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds: 150 g obsahuje 411 kcal, 13 g bielkovín, 68 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds v množstve 200 g?
Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds: 200 g obsahuje 548 kcal, 17 g bielkovín, 91 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds v množstve 250 g?
Multigrain bread, seed bread, water, wheat flour, crushed wheat grains, seeds: 250 g obsahuje 685 kcal, 22 g bielkovín, 114 g sacharidov a 13 g tukov.
Zdroj: Fineli (Finland) 1340 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
