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Rye bread, fine rye bread, water, fine rye and dark wheat flour
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 222 kcal —
- Bielkoviny 7,1 g 14%
- Sacharidy 43 g 15%
- Tuky 1,1 g 1%
- Nasýtené tuky 0,2 g 1%
- Vláknina 4,4 g 16%
- Cukry 0,5 g —
- Sodík 485 mg 21%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 0,28 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,51 mg 3%
- Vitamín K 3 µg 2%
- Tiamín (B1) 0,18 mg 15%
- Riboflavín (B2) 0,14 mg 11%
- Niacín (B3) 1,1 mg 7%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 40,4 µg 10%
- Vitamín B12 0 µg 0%
Minerály
- Vápnik 17 mg 1%
- Železo 1,5 mg 8%
- Horčík 39,6 mg 9%
- Fosfor 137 mg 11%
- Draslík 195 mg 4%
- Zinok 1,3 mg 12%
- Meď 0,26 mg 29%
- Mangán 1,3 mg 56%
- Selén 2,3 µg 4%
- Jód 21,4 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 7,1 g | 43 g | 1,1 g |
| 50 g | 50 g | 111 | 3,6 g | 21 g | 0,6 g |
| 150 g | 150 g | 333 | 11 g | 64 g | 1,7 g |
| 200 g | 200 g | 444 | 14 g | 85 g | 2,2 g |
| 250 g | 250 g | 555 | 18 g | 106 g | 2,8 g |
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Otázky o potravine Rye bread, fine rye bread, water, fine rye and dark wheat flour
Koľko kalórií obsahuje Rye bread, fine rye bread, water, fine rye and dark wheat flour v množstve 100 g?
Rye bread, fine rye bread, water, fine rye and dark wheat flour: 100 g obsahuje 222 kcal, 7,1 g bielkovín, 43 g sacharidov a 1,1 g tukov.
Koľko kalórií obsahuje Rye bread, fine rye bread, water, fine rye and dark wheat flour v množstve 50 g?
Rye bread, fine rye bread, water, fine rye and dark wheat flour: 50 g obsahuje 111 kcal, 3,6 g bielkovín, 21 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Rye bread, fine rye bread, water, fine rye and dark wheat flour v množstve 150 g?
Rye bread, fine rye bread, water, fine rye and dark wheat flour: 150 g obsahuje 333 kcal, 11 g bielkovín, 64 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Rye bread, fine rye bread, water, fine rye and dark wheat flour v množstve 200 g?
Rye bread, fine rye bread, water, fine rye and dark wheat flour: 200 g obsahuje 444 kcal, 14 g bielkovín, 85 g sacharidov a 2,2 g tukov.
Koľko kalórií obsahuje Rye bread, fine rye bread, water, fine rye and dark wheat flour v množstve 250 g?
Rye bread, fine rye bread, water, fine rye and dark wheat flour: 250 g obsahuje 555 kcal, 18 g bielkovín, 106 g sacharidov a 2,8 g tukov.
Zdroj: Fineli (Finland) 11006 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
