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Multigrain bread, water, wheat flour, crushed wheat grains
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 285 kcal —
- Bielkoviny 9,3 g 19%
- Sacharidy 49 g 18%
- Tuky 4,5 g 6%
- Nasýtené tuky 1 g 5%
- Vláknina 3,9 g 14%
- Cukry 1,4 g —
- Sodík 492 mg 21%
- Cholesterol 0,22 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 2,4 µg 0%
- Vitamín C 0 mg 0%
- Vitamín D 0,01 µg 0%
- Vitamín E 1,7 mg 12%
- Vitamín K 2 µg 2%
- Tiamín (B1) 0,22 mg 18%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2,5 mg 16%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 38,8 µg 10%
- Vitamín B12 0,02 µg 1%
Minerály
- Vápnik 24 mg 2%
- Železo 1,7 mg 10%
- Horčík 54 mg 13%
- Fosfor 166 mg 13%
- Draslík 200 mg 4%
- Zinok 1,3 mg 12%
- Meď 0,27 mg 30%
- Mangán 1 mg 44%
- Selén 8,4 µg 15%
- Jód 6,7 µg 4%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 285 | 9,3 g | 50 g | 4,5 g |
| 50 g | 50 g | 143 | 4,7 g | 25 g | 2,2 g |
| 150 g | 150 g | 428 | 14 g | 74 g | 6,7 g |
| 200 g | 200 g | 570 | 19 g | 99 g | 8,9 g |
| 250 g | 250 g | 713 | 23 g | 124 g | 11 g |
Podobné potraviny
- Multigrain bread crushed grains water wheat and rye flour oat flakes227 kcal / 100 g
- Multigrain bread crushed grains water271 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
- Wheat gruel water wheat flakes salt20 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
Otázky o potravine Multigrain bread, water, wheat flour, crushed wheat grains
Koľko kalórií obsahuje Multigrain bread, water, wheat flour, crushed wheat grains v množstve 100 g?
Multigrain bread, water, wheat flour, crushed wheat grains: 100 g obsahuje 285 kcal, 9,3 g bielkovín, 50 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Multigrain bread, water, wheat flour, crushed wheat grains v množstve 50 g?
Multigrain bread, water, wheat flour, crushed wheat grains: 50 g obsahuje 143 kcal, 4,7 g bielkovín, 25 g sacharidov a 2,2 g tukov.
Koľko kalórií obsahuje Multigrain bread, water, wheat flour, crushed wheat grains v množstve 150 g?
Multigrain bread, water, wheat flour, crushed wheat grains: 150 g obsahuje 428 kcal, 14 g bielkovín, 74 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Multigrain bread, water, wheat flour, crushed wheat grains v množstve 200 g?
Multigrain bread, water, wheat flour, crushed wheat grains: 200 g obsahuje 570 kcal, 19 g bielkovín, 99 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Multigrain bread, water, wheat flour, crushed wheat grains v množstve 250 g?
Multigrain bread, water, wheat flour, crushed wheat grains: 250 g obsahuje 713 kcal, 23 g bielkovín, 124 g sacharidov a 11 g tukov.
Zdroj: Fineli (Finland) 29805 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
