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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 123 kcal —
- Bielkoviny 8,7 g 17%
- Sacharidy 4 g 1%
- Tuky 8 g 10%
- Nasýtené tuky 1,3 g 6%
- Vláknina 1,1 g 4%
- Cukry 1 g —
- Sodík 379 mg 16%
- Cholesterol 33 mg 11%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9 µg 1%
- Vitamín C 1,5 mg 2%
- Vitamín D 0 µg 0%
- Vitamín E 1,3 mg 8%
- Vitamín K 13,5 µg 11%
- Tiamín (B1) 0,03 mg 3%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 2,6 mg 16%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,11 µg 5%
- Cholín 26,6 mg 5%
Minerály
- Vápnik 14 mg 1%
- Železo 0,45 mg 3%
- Horčík 16 mg 4%
- Fosfor 92 mg 7%
- Draslík 160 mg 3%
- Zinok 0,65 mg 6%
- Meď 0,04 mg 5%
- Selén 7,3 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 8,7 g | 4 g | 8 g |
| 1 porcia | 162 g | 199 | 14 g | 6,4 g | 13 g |
| 2 porcie | 324 g | 399 | 28 g | 13 g | 26 g |
| ½ porcie | 81 g | 100 | 7,1 g | 3,2 g | 6,4 g |
| 3 porcie | 486 g | 598 | 42 g | 19 g | 39 g |
| 4 porcie | 648 g | 797 | 57 g | 26 g | 52 g |
| 50 g | 50 g | 62 | 4,4 g | 2 g | 4 g |
| 150 g | 150 g | 185 | 13 g | 6 g | 12 g |
| 200 g | 200 g | 246 | 17 g | 8 g | 16 g |
| 250 g | 250 g | 308 | 22 g | 10 g | 20 g |
Podobné potraviny
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
Otázky o potravine Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve 100 g?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: 100 g obsahuje 123 kcal, 8,7 g bielkovín, 4 g sacharidov a 8 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve 1 porcia (162 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: 1 porcia (162 g) obsahuje 199 kcal, 14 g bielkovín, 6,4 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve 2 porcie (324 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: 2 porcie (324 g) obsahuje 399 kcal, 28 g bielkovín, 13 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve ½ porcie (81 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: ½ porcie (81 g) obsahuje 100 kcal, 7,1 g bielkovín, 3,2 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve 3 porcie (486 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: 3 porcie (486 g) obsahuje 598 kcal, 42 g bielkovín, 19 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve 4 porcie (648 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: 4 porcie (648 g) obsahuje 797 kcal, 57 g bielkovín, 26 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve 50 g?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: 50 g obsahuje 62 kcal, 4,4 g bielkovín, 2 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce v množstve 150 g?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce: 150 g obsahuje 185 kcal, 13 g bielkovín, 6 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 27440120 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
