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Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 124 kcal —
- Bielkoviny 9,9 g 20%
- Sacharidy 4,8 g 2%
- Tuky 7,2 g 9%
- Nasýtené tuky 3,5 g 17%
- Vláknina 0,7 g 3%
- Cukry 0,7 g —
- Sodík 365 mg 16%
- Cholesterol 37 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 38 µg 4%
- Vitamín C 1,2 mg 1%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,13 mg 1%
- Vitamín K 5,4 µg 5%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,15 mg 12%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 13 µg 3%
- Vitamín B12 0,21 µg 9%
- Cholín 19,7 mg 4%
Minerály
- Vápnik 132 mg 10%
- Železo 0,43 mg 2%
- Horčík 18 mg 4%
- Fosfor 151 mg 12%
- Draslík 162 mg 3%
- Zinok 0,93 mg 8%
- Meď 0,04 mg 4%
- Selén 7,5 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 9,9 g | 4,8 g | 7,2 g |
| 1 porcia | 249 g | 309 | 25 g | 12 g | 18 g |
| 2 porcie | 498 g | 618 | 49 g | 24 g | 36 g |
| ½ porcie | 124,5 g | 154 | 12 g | 6 g | 9 g |
| 3 porcie | 747 g | 926 | 74 g | 36 g | 54 g |
| 4 porcie | 996 g | 1235 | 98 g | 48 g | 72 g |
| 50 g | 50 g | 62 | 4,9 g | 2,4 g | 3,6 g |
| 150 g | 150 g | 186 | 15 g | 7,3 g | 11 g |
| 200 g | 200 g | 248 | 20 g | 9,7 g | 15 g |
| 250 g | 250 g | 310 | 25 g | 12 g | 18 g |
Podobné potraviny
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Otázky o potravine Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve 100 g?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: 100 g obsahuje 124 kcal, 9,9 g bielkovín, 4,8 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve 1 porcia (249 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: 1 porcia (249 g) obsahuje 309 kcal, 25 g bielkovín, 12 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve 2 porcie (498 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: 2 porcie (498 g) obsahuje 618 kcal, 49 g bielkovín, 24 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve ½ porcie (124,5 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: ½ porcie (124,5 g) obsahuje 154 kcal, 12 g bielkovín, 6 g sacharidov a 9 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve 3 porcie (747 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: 3 porcie (747 g) obsahuje 926 kcal, 74 g bielkovín, 36 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve 4 porcie (996 g)?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: 4 porcie (996 g) obsahuje 1235 kcal, 98 g bielkovín, 48 g sacharidov a 72 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve 50 g?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: 50 g obsahuje 62 kcal, 4,9 g bielkovín, 2,4 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce v množstve 150 g?
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce: 150 g obsahuje 186 kcal, 15 g bielkovín, 7,3 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27446410 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
