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Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 122 kcal —
- Bielkoviny 8,1 g 16%
- Sacharidy 5,6 g 2%
- Tuky 7,3 g 9%
- Nasýtené tuky 1,6 g 8%
- Vláknina 0,9 g 3%
- Cukry 0,9 g —
- Sodík 312 mg 14%
- Cholesterol 23 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 5 µg 1%
- Vitamín C 1,2 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,9 mg 6%
- Vitamín K 10,5 µg 9%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,6 mg 10%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 12 µg 3%
- Vitamín B12 0,4 µg 17%
- Cholín 34,5 mg 6%
Minerály
- Vápnik 13 mg 1%
- Železo 0,81 mg 5%
- Horčík 13 mg 3%
- Fosfor 71 mg 6%
- Draslík 139 mg 3%
- Zinok 1,4 mg 13%
- Meď 0,04 mg 5%
- Selén 7,8 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 8,1 g | 5,6 g | 7,3 g |
| 1 porcia | 252 g | 307 | 20 g | 14 g | 19 g |
| 2 porcie | 504 g | 615 | 41 g | 28 g | 37 g |
| ½ porcie | 126 g | 154 | 10 g | 7 g | 9,2 g |
| 3 porcie | 756 g | 922 | 61 g | 42 g | 56 g |
| 4 porcie | 1008 g | 1230 | 82 g | 56 g | 74 g |
| 50 g | 50 g | 61 | 4,1 g | 2,8 g | 3,7 g |
| 150 g | 150 g | 183 | 12 g | 8,4 g | 11 g |
| 200 g | 200 g | 244 | 16 g | 11 g | 15 g |
| 250 g | 250 g | 305 | 20 g | 14 g | 18 g |
Podobné potraviny
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
Otázky o potravine Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve 100 g?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: 100 g obsahuje 122 kcal, 8,1 g bielkovín, 5,6 g sacharidov a 7,3 g tukov.
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve 1 porcia (252 g)?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: 1 porcia (252 g) obsahuje 307 kcal, 20 g bielkovín, 14 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve 2 porcie (504 g)?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: 2 porcie (504 g) obsahuje 615 kcal, 41 g bielkovín, 28 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve ½ porcie (126 g)?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: ½ porcie (126 g) obsahuje 154 kcal, 10 g bielkovín, 7 g sacharidov a 9,2 g tukov.
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve 3 porcie (756 g)?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: 3 porcie (756 g) obsahuje 922 kcal, 61 g bielkovín, 42 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve 4 porcie (1008 g)?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: 4 porcie (1008 g) obsahuje 1230 kcal, 82 g bielkovín, 56 g sacharidov a 74 g tukov.
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve 50 g?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: 50 g obsahuje 61 kcal, 4,1 g bielkovín, 2,8 g sacharidov a 3,7 g tukov.
Koľko kalórií obsahuje Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy v množstve 150 g?
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy: 150 g obsahuje 183 kcal, 12 g bielkovín, 8,4 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27416500 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
