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Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 118 kcal —
- Bielkoviny 7,8 g 16%
- Sacharidy 4,9 g 2%
- Tuky 7,1 g 9%
- Nasýtené tuky 1,5 g 7%
- Vláknina 1,5 g 5%
- Cukry 2,4 g —
- Sodík 305 mg 13%
- Cholesterol 19 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 15 µg 2%
- Vitamín C 4,6 mg 5%
- Vitamín D 0,2 µg 1%
- Vitamín E 1,6 mg 11%
- Vitamín K 11,9 µg 10%
- Tiamín (B1) 0,26 mg 21%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2,1 mg 13%
- Vitamín B6 0,2 mg 12%
- Folát (B9) 13 µg 3%
- Vitamín B12 0,17 µg 7%
- Cholín 32,9 mg 6%
Minerály
- Vápnik 18 mg 1%
- Železo 0,88 mg 5%
- Horčík 21 mg 5%
- Fosfor 87 mg 7%
- Draslík 297 mg 6%
- Zinok 0,82 mg 7%
- Meď 0,08 mg 9%
- Selén 8,6 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 7,8 g | 4,9 g | 7,1 g |
| 1 porcia | 249 g | 294 | 19 g | 12 g | 18 g |
| 2 porcie | 498 g | 588 | 39 g | 25 g | 36 g |
| ½ porcie | 124,5 g | 147 | 9,7 g | 6,2 g | 8,9 g |
| 3 porcie | 747 g | 881 | 58 g | 37 g | 53 g |
| 4 porcie | 996 g | 1175 | 78 g | 49 g | 71 g |
| 50 g | 50 g | 59 | 3,9 g | 2,5 g | 3,6 g |
| 150 g | 150 g | 177 | 12 g | 7,4 g | 11 g |
| 200 g | 200 g | 236 | 16 g | 9,9 g | 14 g |
| 250 g | 250 g | 295 | 20 g | 12 g | 18 g |
Podobné potraviny
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Ham and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce120 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Otázky o potravine Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 100 g?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 100 g obsahuje 118 kcal, 7,8 g bielkovín, 4,9 g sacharidov a 7,1 g tukov.
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 1 porcia (249 g)?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 1 porcia (249 g) obsahuje 294 kcal, 19 g bielkovín, 12 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 2 porcie (498 g)?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 2 porcie (498 g) obsahuje 588 kcal, 39 g bielkovín, 25 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve ½ porcie (124,5 g)?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: ½ porcie (124,5 g) obsahuje 147 kcal, 9,7 g bielkovín, 6,2 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 3 porcie (747 g)?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 3 porcie (747 g) obsahuje 881 kcal, 58 g bielkovín, 37 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 4 porcie (996 g)?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 4 porcie (996 g) obsahuje 1175 kcal, 78 g bielkovín, 49 g sacharidov a 71 g tukov.
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 50 g?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 50 g obsahuje 59 kcal, 3,9 g bielkovín, 2,5 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 150 g?
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 150 g obsahuje 177 kcal, 12 g bielkovín, 7,4 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27420410 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny