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Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 115 kcal —
- Bielkoviny 7,7 g 15%
- Sacharidy 4,6 g 2%
- Tuky 7,2 g 9%
- Nasýtené tuky 1,4 g 7%
- Vláknina 1,4 g 5%
- Cukry 2,2 g —
- Sodík 301 mg 13%
- Cholesterol 19 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 14 µg 2%
- Vitamín C 4,1 mg 5%
- Vitamín D 0 µg 0%
- Vitamín E 1,7 mg 11%
- Vitamín K 12 µg 10%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,37 µg 15%
- Cholín 34,4 mg 6%
Minerály
- Vápnik 14 mg 1%
- Železo 1,1 mg 6%
- Horčík 18 mg 4%
- Fosfor 68 mg 5%
- Draslík 237 mg 5%
- Zinok 1,3 mg 12%
- Meď 0,08 mg 9%
- Selén 7,2 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7,7 g | 4,6 g | 7,2 g |
| 1 porcia | 249 g | 286 | 19 g | 11 g | 18 g |
| 2 porcie | 498 g | 573 | 38 g | 23 g | 36 g |
| ½ porcie | 124,5 g | 143 | 9,5 g | 5,7 g | 8,9 g |
| 3 porcie | 747 g | 859 | 57 g | 34 g | 54 g |
| 4 porcie | 996 g | 1145 | 76 g | 45 g | 72 g |
| 50 g | 50 g | 58 | 3,8 g | 2,3 g | 3,6 g |
| 150 g | 150 g | 173 | 12 g | 6,8 g | 11 g |
| 200 g | 200 g | 230 | 15 g | 9,1 g | 14 g |
| 250 g | 250 g | 288 | 19 g | 11 g | 18 g |
Podobné potraviny
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Otázky o potravine Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 100 g?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 100 g obsahuje 115 kcal, 7,7 g bielkovín, 4,6 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 1 porcia (249 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 1 porcia (249 g) obsahuje 286 kcal, 19 g bielkovín, 11 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 2 porcie (498 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 2 porcie (498 g) obsahuje 573 kcal, 38 g bielkovín, 23 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve ½ porcie (124,5 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: ½ porcie (124,5 g) obsahuje 143 kcal, 9,5 g bielkovín, 5,7 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 3 porcie (747 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 3 porcie (747 g) obsahuje 859 kcal, 57 g bielkovín, 34 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 4 porcie (996 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 4 porcie (996 g) obsahuje 1145 kcal, 76 g bielkovín, 45 g sacharidov a 72 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 50 g?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 50 g obsahuje 58 kcal, 3,8 g bielkovín, 2,3 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce v množstve 150 g?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce: 150 g obsahuje 173 kcal, 12 g bielkovín, 6,8 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27411200 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
