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Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 121 kcal —
- Bielkoviny 7,9 g 16%
- Sacharidy 6 g 2%
- Tuky 7,2 g 9%
- Nasýtené tuky 1,7 g 8%
- Vláknina 1 g 4%
- Cukry 1,5 g —
- Sodík 318 mg 14%
- Cholesterol 20 mg 7%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 13 µg 1%
- Vitamín C 1 mg 1%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,83 mg 6%
- Vitamín K 16,4 µg 14%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 11 µg 3%
- Vitamín B12 0,43 µg 18%
- Cholín 35,2 mg 6%
Minerály
- Vápnik 30 mg 2%
- Železo 0,75 mg 4%
- Horčík 13 mg 3%
- Fosfor 78 mg 6%
- Draslík 153 mg 3%
- Zinok 1,3 mg 12%
- Meď 0,04 mg 4%
- Selén 8,1 µg 15%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 7,9 g | 6 g | 7,2 g |
| 1 porcia | 252 g | 305 | 20 g | 15 g | 18 g |
| 2 porcie | 504 g | 610 | 40 g | 30 g | 36 g |
| ½ porcie | 126 g | 152 | 9,9 g | 7,5 g | 9 g |
| 3 porcie | 756 g | 915 | 59 g | 45 g | 54 g |
| 4 porcie | 1008 g | 1220 | 79 g | 60 g | 72 g |
| 50 g | 50 g | 61 | 3,9 g | 3 g | 3,6 g |
| 150 g | 150 g | 182 | 12 g | 9 g | 11 g |
| 200 g | 200 g | 242 | 16 g | 12 g | 14 g |
| 250 g | 250 g | 303 | 20 g | 15 g | 18 g |
Podobné potraviny
- Beef with vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce118 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Otázky o potravine Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve 100 g?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: 100 g obsahuje 121 kcal, 7,9 g bielkovín, 6 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve 1 porcia (252 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: 1 porcia (252 g) obsahuje 305 kcal, 20 g bielkovín, 15 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve 2 porcie (504 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: 2 porcie (504 g) obsahuje 610 kcal, 40 g bielkovín, 30 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve ½ porcie (126 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: ½ porcie (126 g) obsahuje 152 kcal, 9,9 g bielkovín, 7,5 g sacharidov a 9 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve 3 porcie (756 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: 3 porcie (756 g) obsahuje 915 kcal, 59 g bielkovín, 45 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve 4 porcie (1008 g)?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: 4 porcie (1008 g) obsahuje 1220 kcal, 79 g bielkovín, 60 g sacharidov a 72 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve 50 g?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: 50 g obsahuje 61 kcal, 3,9 g bielkovín, 3 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce v množstve 150 g?
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce: 150 g obsahuje 182 kcal, 12 g bielkovín, 9 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27414200 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
