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Beef with vegetable, diet frozen meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 125 kcal —
- Bielkoviny 11 g 21%
- Sacharidy 3,9 g 1%
- Tuky 7 g 9%
- Nasýtené tuky 2,6 g 13%
- Vláknina 0,8 g 3%
- Cukry 2,8 g —
- Sodík 292 mg 13%
- Cholesterol 34 mg 11%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 114 µg 13%
- Vitamín C 10,2 mg 11%
- Vitamín D 0 µg 0%
- Vitamín E 0,5 mg 3%
- Vitamín K 4,3 µg 4%
- Tiamín (B1) 0,05 mg 4%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2,4 mg 15%
- Vitamín B6 0,23 mg 14%
- Folát (B9) 9 µg 2%
- Vitamín B12 1,1 µg 45%
- Cholín 38,7 mg 7%
Minerály
- Vápnik 34 mg 3%
- Železo 1,3 mg 7%
- Horčík 17 mg 4%
- Fosfor 108 mg 9%
- Draslík 281 mg 6%
- Zinok 2,4 mg 22%
- Meď 0,07 mg 8%
- Selén 9,1 µg 17%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 11 g | 3,9 g | 7 g |
| 1 porcia | 284 g | 355 | 30 g | 11 g | 20 g |
| 2 porcie | 568 g | 710 | 60 g | 22 g | 40 g |
| ½ porcie | 142 g | 178 | 15 g | 5,5 g | 9,9 g |
| 3 porcie | 852 g | 1065 | 91 g | 33 g | 59 g |
| 4 porcie | 1136 g | 1420 | 121 g | 44 g | 79 g |
| 50 g | 50 g | 63 | 5,3 g | 1,9 g | 3,5 g |
| 150 g | 150 g | 188 | 16 g | 5,8 g | 10 g |
| 200 g | 200 g | 250 | 21 g | 7,8 g | 14 g |
| 250 g | 250 g | 313 | 27 g | 9,7 g | 17 g |
Podobné potraviny
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Chicken with rice and vegetable diet frozen meal111 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Chicken and vegetable entree with rice diet frozen meal171 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Salisbury steak with gravy whipped potatoes vegetable dessert frozen meal141 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
Otázky o potravine Beef with vegetable, diet frozen meal
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve 100 g?
Beef with vegetable, diet frozen meal: 100 g obsahuje 125 kcal, 11 g bielkovín, 3,9 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve 1 porcia (284 g)?
Beef with vegetable, diet frozen meal: 1 porcia (284 g) obsahuje 355 kcal, 30 g bielkovín, 11 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve 2 porcie (568 g)?
Beef with vegetable, diet frozen meal: 2 porcie (568 g) obsahuje 710 kcal, 60 g bielkovín, 22 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve ½ porcie (142 g)?
Beef with vegetable, diet frozen meal: ½ porcie (142 g) obsahuje 178 kcal, 15 g bielkovín, 5,5 g sacharidov a 9,9 g tukov.
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve 3 porcie (852 g)?
Beef with vegetable, diet frozen meal: 3 porcie (852 g) obsahuje 1065 kcal, 91 g bielkovín, 33 g sacharidov a 59 g tukov.
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve 4 porcie (1136 g)?
Beef with vegetable, diet frozen meal: 4 porcie (1136 g) obsahuje 1420 kcal, 121 g bielkovín, 44 g sacharidov a 79 g tukov.
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve 50 g?
Beef with vegetable, diet frozen meal: 50 g obsahuje 63 kcal, 5,3 g bielkovín, 1,9 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Beef with vegetable, diet frozen meal v množstve 150 g?
Beef with vegetable, diet frozen meal: 150 g obsahuje 188 kcal, 16 g bielkovín, 5,8 g sacharidov a 10 g tukov.
Zdroj: FNDDS (USDA) 28110150 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
