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Turkey with vegetable, stuffing, diet frozen meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 96 kcal —
- Bielkoviny 9,3 g 19%
- Sacharidy 9,2 g 3%
- Tuky 1,8 g 2%
- Nasýtené tuky 0,5 g 3%
- Vláknina 1,5 g 5%
- Cukry 3,8 g —
- Sodík 210 mg 9%
- Cholesterol 23 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 119 µg 13%
- Vitamín C 2,1 mg 2%
- Vitamín D 0,1 µg 1%
- Vitamín E 0,35 mg 2%
- Vitamín K 11,2 µg 9%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 3,6 mg 23%
- Vitamín B6 0,25 mg 15%
- Folát (B9) 12 µg 3%
- Vitamín B12 0,11 µg 5%
- Cholín 22,4 mg 4%
Minerály
- Vápnik 24 mg 2%
- Železo 0,67 mg 4%
- Horčík 18 mg 4%
- Fosfor 85 mg 7%
- Draslík 196 mg 4%
- Zinok 0,64 mg 6%
- Meď 0,07 mg 8%
- Selén 9,7 µg 18%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 9,3 g | 9,2 g | 1,8 g |
| 1 porcia | 241 g | 231 | 22 g | 22 g | 4,4 g |
| 2 porcie | 482 g | 463 | 45 g | 44 g | 8,8 g |
| ½ porcie | 120,5 g | 116 | 11 g | 11 g | 2,2 g |
| 3 porcie | 723 g | 694 | 67 g | 66 g | 13 g |
| 4 porcie | 964 g | 925 | 90 g | 88 g | 18 g |
| 50 g | 50 g | 48 | 4,7 g | 4,6 g | 0,9 g |
| 150 g | 150 g | 144 | 14 g | 14 g | 2,7 g |
| 200 g | 200 g | 192 | 19 g | 18 g | 3,6 g |
| 250 g | 250 g | 240 | 23 g | 23 g | 4,6 g |
Podobné potraviny
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Otázky o potravine Turkey with vegetable, stuffing, diet frozen meal
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve 100 g?
Turkey with vegetable, stuffing, diet frozen meal: 100 g obsahuje 96 kcal, 9,3 g bielkovín, 9,2 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve 1 porcia (241 g)?
Turkey with vegetable, stuffing, diet frozen meal: 1 porcia (241 g) obsahuje 231 kcal, 22 g bielkovín, 22 g sacharidov a 4,4 g tukov.
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve 2 porcie (482 g)?
Turkey with vegetable, stuffing, diet frozen meal: 2 porcie (482 g) obsahuje 463 kcal, 45 g bielkovín, 44 g sacharidov a 8,8 g tukov.
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve ½ porcie (120,5 g)?
Turkey with vegetable, stuffing, diet frozen meal: ½ porcie (120,5 g) obsahuje 116 kcal, 11 g bielkovín, 11 g sacharidov a 2,2 g tukov.
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve 3 porcie (723 g)?
Turkey with vegetable, stuffing, diet frozen meal: 3 porcie (723 g) obsahuje 694 kcal, 67 g bielkovín, 66 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve 4 porcie (964 g)?
Turkey with vegetable, stuffing, diet frozen meal: 4 porcie (964 g) obsahuje 925 kcal, 90 g bielkovín, 88 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve 50 g?
Turkey with vegetable, stuffing, diet frozen meal: 50 g obsahuje 48 kcal, 4,7 g bielkovín, 4,6 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Turkey with vegetable, stuffing, diet frozen meal v množstve 150 g?
Turkey with vegetable, stuffing, diet frozen meal: 150 g obsahuje 144 kcal, 14 g bielkovín, 14 g sacharidov a 2,7 g tukov.
Zdroj: FNDDS (USDA) 28145110 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
