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Teriyaki chicken with rice and vegetable, diet frozen meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 126 kcal —
- Bielkoviny 5,7 g 11%
- Sacharidy 22 g 8%
- Tuky 1,6 g 2%
- Nasýtené tuky 0,3 g 2%
- Vláknina 0,7 g 3%
- Cukry 4,1 g —
- Sodík 333 mg 14%
- Cholesterol 16 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 32 µg 4%
- Vitamín C 3 mg 3%
- Vitamín D 0 µg 0%
- Vitamín E 0,23 mg 2%
- Vitamín K 3,8 µg 3%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 2,3 mg 14%
- Vitamín B6 0,16 mg 9%
- Folát (B9) 18 µg 5%
- Vitamín B12 0,32 µg 13%
- Cholín 13,4 mg 2%
Minerály
- Vápnik 13 mg 1%
- Železo 0,35 mg 2%
- Horčík 14 mg 3%
- Fosfor 94 mg 8%
- Draslík 123 mg 3%
- Zinok 0,38 mg 3%
- Meď 0,03 mg 3%
- Selén 7,1 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5,7 g | 22 g | 1,6 g |
| 1 porcia | 312 g | 393 | 18 g | 68 g | 4,9 g |
| 2 porcie | 624 g | 786 | 35 g | 136 g | 9,7 g |
| ½ porcie | 156 g | 197 | 8,8 g | 34 g | 2,4 g |
| 3 porcie | 936 g | 1179 | 53 g | 204 g | 15 g |
| 4 porcie | 1248 g | 1572 | 71 g | 272 g | 20 g |
| 50 g | 50 g | 63 | 2,8 g | 11 g | 0,8 g |
| 150 g | 150 g | 189 | 8,5 g | 33 g | 2,3 g |
| 200 g | 200 g | 252 | 11 g | 44 g | 3,1 g |
| 250 g | 250 g | 315 | 14 g | 54 g | 3,9 g |
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Otázky o potravine Teriyaki chicken with rice and vegetable, diet frozen meal
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve 100 g?
Teriyaki chicken with rice and vegetable, diet frozen meal: 100 g obsahuje 126 kcal, 5,7 g bielkovín, 22 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve 1 porcia (312 g)?
Teriyaki chicken with rice and vegetable, diet frozen meal: 1 porcia (312 g) obsahuje 393 kcal, 18 g bielkovín, 68 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve 2 porcie (624 g)?
Teriyaki chicken with rice and vegetable, diet frozen meal: 2 porcie (624 g) obsahuje 786 kcal, 35 g bielkovín, 136 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve ½ porcie (156 g)?
Teriyaki chicken with rice and vegetable, diet frozen meal: ½ porcie (156 g) obsahuje 197 kcal, 8,8 g bielkovín, 34 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve 3 porcie (936 g)?
Teriyaki chicken with rice and vegetable, diet frozen meal: 3 porcie (936 g) obsahuje 1179 kcal, 53 g bielkovín, 204 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve 4 porcie (1248 g)?
Teriyaki chicken with rice and vegetable, diet frozen meal: 4 porcie (1248 g) obsahuje 1572 kcal, 71 g bielkovín, 272 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve 50 g?
Teriyaki chicken with rice and vegetable, diet frozen meal: 50 g obsahuje 63 kcal, 2,8 g bielkovín, 11 g sacharidov a 0,8 g tukov.
Koľko kalórií obsahuje Teriyaki chicken with rice and vegetable, diet frozen meal v množstve 150 g?
Teriyaki chicken with rice and vegetable, diet frozen meal: 150 g obsahuje 189 kcal, 8,5 g bielkovín, 33 g sacharidov a 2,3 g tukov.
Zdroj: FNDDS (USDA) 28141201 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
