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Shrimp and vegetables in sauce with noodles, diet frozen meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 91 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 12 g 4%
- Tuky 1,7 g 2%
- Nasýtené tuky 0,5 g 2%
- Vláknina 1,5 g 5%
- Cukry 1,9 g —
- Sodík 456 mg 20%
- Cholesterol 37 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 129 µg 14%
- Vitamín C 7,1 mg 8%
- Vitamín D 0 µg 0%
- Vitamín E 0,55 mg 4%
- Vitamín K 8 µg 7%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 0,84 mg 5%
- Vitamín B6 0,05 mg 3%
- Folát (B9) 32 µg 8%
- Vitamín B12 0,11 µg 5%
- Cholín 18,5 mg 3%
Minerály
- Vápnik 32 mg 2%
- Železo 0,9 mg 5%
- Horčík 15 mg 4%
- Fosfor 58 mg 5%
- Draslík 87 mg 2%
- Zinok 0,54 mg 5%
- Meď 0,09 mg 10%
- Selén 15,7 µg 29%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 5,3 g | 12 g | 1,7 g |
| 1 porcia | 312 g | 284 | 17 g | 37 g | 5,4 g |
| 2 porcie | 624 g | 568 | 33 g | 75 g | 11 g |
| ½ porcie | 156 g | 142 | 8,3 g | 19 g | 2,7 g |
| 3 porcie | 936 g | 852 | 50 g | 112 g | 16 g |
| 4 porcie | 1248 g | 1136 | 66 g | 149 g | 22 g |
| 50 g | 50 g | 46 | 2,6 g | 6 g | 0,9 g |
| 150 g | 150 g | 137 | 7,9 g | 18 g | 2,6 g |
| 200 g | 200 g | 182 | 11 g | 24 g | 3,4 g |
| 250 g | 250 g | 228 | 13 g | 30 g | 4,3 g |
Podobné potraviny
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Otázky o potravine Shrimp and vegetables in sauce with noodles, diet frozen meal
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve 100 g?
Shrimp and vegetables in sauce with noodles, diet frozen meal: 100 g obsahuje 91 kcal, 5,3 g bielkovín, 12 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve 1 porcia (312 g)?
Shrimp and vegetables in sauce with noodles, diet frozen meal: 1 porcia (312 g) obsahuje 284 kcal, 17 g bielkovín, 37 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve 2 porcie (624 g)?
Shrimp and vegetables in sauce with noodles, diet frozen meal: 2 porcie (624 g) obsahuje 568 kcal, 33 g bielkovín, 75 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve ½ porcie (156 g)?
Shrimp and vegetables in sauce with noodles, diet frozen meal: ½ porcie (156 g) obsahuje 142 kcal, 8,3 g bielkovín, 19 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve 3 porcie (936 g)?
Shrimp and vegetables in sauce with noodles, diet frozen meal: 3 porcie (936 g) obsahuje 852 kcal, 50 g bielkovín, 112 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve 4 porcie (1248 g)?
Shrimp and vegetables in sauce with noodles, diet frozen meal: 4 porcie (1248 g) obsahuje 1136 kcal, 66 g bielkovín, 149 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve 50 g?
Shrimp and vegetables in sauce with noodles, diet frozen meal: 50 g obsahuje 46 kcal, 2,6 g bielkovín, 6 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Shrimp and vegetables in sauce with noodles, diet frozen meal v množstve 150 g?
Shrimp and vegetables in sauce with noodles, diet frozen meal: 150 g obsahuje 137 kcal, 7,9 g bielkovín, 18 g sacharidov a 2,6 g tukov.
Zdroj: FNDDS (USDA) 28154010 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
