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Shrimp and noodles with mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 133 kcal —
- Bielkoviny 6,3 g 13%
- Sacharidy 14 g 5%
- Tuky 5,2 g 7%
- Nasýtené tuky 1 g 5%
- Vláknina 0,8 g 3%
- Cukry 0,8 g —
- Sodík 226 mg 10%
- Cholesterol 46 mg 15%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 22 µg 2%
- Vitamín C 0 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,98 mg 7%
- Vitamín K 8,1 µg 7%
- Tiamín (B1) 0,16 mg 13%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,5 mg 10%
- Vitamín B6 0,07 mg 4%
- Folát (B9) 45 µg 11%
- Vitamín B12 0,34 µg 14%
- Cholín 37,2 mg 7%
Minerály
- Vápnik 35 mg 3%
- Železo 0,82 mg 5%
- Horčík 18 mg 4%
- Fosfor 99 mg 8%
- Draslík 78 mg 2%
- Zinok 0,63 mg 6%
- Meď 0,09 mg 10%
- Selén 20,1 µg 37%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 6,3 g | 14 g | 5,2 g |
| 1 porcia | 224 g | 298 | 14 g | 32 g | 12 g |
| 2 porcie | 448 g | 596 | 28 g | 64 g | 24 g |
| ½ porcie | 112 g | 149 | 7,1 g | 16 g | 5,9 g |
| 3 porcie | 672 g | 894 | 42 g | 96 g | 35 g |
| 4 porcie | 896 g | 1192 | 57 g | 128 g | 47 g |
| 50 g | 50 g | 67 | 3,2 g | 7,1 g | 2,6 g |
| 150 g | 150 g | 200 | 9,5 g | 21 g | 7,9 g |
| 200 g | 200 g | 266 | 13 g | 29 g | 11 g |
| 250 g | 250 g | 333 | 16 g | 36 g | 13 g |
Podobné potraviny
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Fish and rice with mushroom sauce135 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Tuna noodle casserole with vegetables and mushroom sauce124 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Chicken or turkey and noodles with mushroom sauce136 kcal / 100 g
Otázky o potravine Shrimp and noodles with mushroom sauce
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve 100 g?
Shrimp and noodles with mushroom sauce: 100 g obsahuje 133 kcal, 6,3 g bielkovín, 14 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve 1 porcia (224 g)?
Shrimp and noodles with mushroom sauce: 1 porcia (224 g) obsahuje 298 kcal, 14 g bielkovín, 32 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve 2 porcie (448 g)?
Shrimp and noodles with mushroom sauce: 2 porcie (448 g) obsahuje 596 kcal, 28 g bielkovín, 64 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve ½ porcie (112 g)?
Shrimp and noodles with mushroom sauce: ½ porcie (112 g) obsahuje 149 kcal, 7,1 g bielkovín, 16 g sacharidov a 5,9 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve 3 porcie (672 g)?
Shrimp and noodles with mushroom sauce: 3 porcie (672 g) obsahuje 894 kcal, 42 g bielkovín, 96 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve 4 porcie (896 g)?
Shrimp and noodles with mushroom sauce: 4 porcie (896 g) obsahuje 1192 kcal, 57 g bielkovín, 128 g sacharidov a 47 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve 50 g?
Shrimp and noodles with mushroom sauce: 50 g obsahuje 67 kcal, 3,2 g bielkovín, 7,1 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with mushroom sauce v množstve 150 g?
Shrimp and noodles with mushroom sauce: 150 g obsahuje 200 kcal, 9,5 g bielkovín, 21 g sacharidov a 7,9 g tukov.
Zdroj: FNDDS (USDA) 27250124 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
