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Shrimp and noodles with cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 136 kcal —
- Bielkoviny 8,2 g 16%
- Sacharidy 13 g 5%
- Tuky 5,4 g 7%
- Nasýtené tuky 2,5 g 13%
- Vláknina 0,6 g 2%
- Cukry 0,2 g —
- Sodík 192 mg 8%
- Cholesterol 54 mg 18%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 38 µg 4%
- Vitamín C 0,2 mg 0%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,41 mg 3%
- Vitamín K 0,3 µg 0%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 1,4 mg 9%
- Vitamín B6 0,07 mg 4%
- Folát (B9) 45 µg 11%
- Vitamín B12 0,37 µg 15%
- Cholín 32,3 mg 6%
Minerály
- Vápnik 106 mg 8%
- Železo 0,83 mg 5%
- Horčík 20 mg 5%
- Fosfor 142 mg 11%
- Draslík 81 mg 2%
- Zinok 0,88 mg 8%
- Meď 0,09 mg 10%
- Selén 19,9 µg 36%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 8,2 g | 13 g | 5,4 g |
| 1 porcia | 224 g | 305 | 18 g | 29 g | 12 g |
| 2 porcie | 448 g | 609 | 37 g | 58 g | 24 g |
| ½ porcie | 112 g | 152 | 9,2 g | 14 g | 6 g |
| 3 porcie | 672 g | 914 | 55 g | 86 g | 36 g |
| 4 porcie | 896 g | 1219 | 73 g | 115 g | 48 g |
| 50 g | 50 g | 68 | 4,1 g | 6,4 g | 2,7 g |
| 150 g | 150 g | 204 | 12 g | 19 g | 8,1 g |
| 200 g | 200 g | 272 | 16 g | 26 g | 11 g |
| 250 g | 250 g | 340 | 21 g | 32 g | 13 g |
Podobné potraviny
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
Otázky o potravine Shrimp and noodles with cheese sauce
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve 100 g?
Shrimp and noodles with cheese sauce: 100 g obsahuje 136 kcal, 8,2 g bielkovín, 13 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve 1 porcia (224 g)?
Shrimp and noodles with cheese sauce: 1 porcia (224 g) obsahuje 305 kcal, 18 g bielkovín, 29 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve 2 porcie (448 g)?
Shrimp and noodles with cheese sauce: 2 porcie (448 g) obsahuje 609 kcal, 37 g bielkovín, 58 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve ½ porcie (112 g)?
Shrimp and noodles with cheese sauce: ½ porcie (112 g) obsahuje 152 kcal, 9,2 g bielkovín, 14 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve 3 porcie (672 g)?
Shrimp and noodles with cheese sauce: 3 porcie (672 g) obsahuje 914 kcal, 55 g bielkovín, 86 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve 4 porcie (896 g)?
Shrimp and noodles with cheese sauce: 4 porcie (896 g) obsahuje 1219 kcal, 73 g bielkovín, 115 g sacharidov a 48 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve 50 g?
Shrimp and noodles with cheese sauce: 50 g obsahuje 68 kcal, 4,1 g bielkovín, 6,4 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cheese sauce v množstve 150 g?
Shrimp and noodles with cheese sauce: 150 g obsahuje 204 kcal, 12 g bielkovín, 19 g sacharidov a 8,1 g tukov.
Zdroj: FNDDS (USDA) 27250130 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
