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Shellfish and noodles with tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 135 kcal —
- Bielkoviny 6,6 g 13%
- Sacharidy 15 g 5%
- Tuky 5 g 6%
- Nasýtené tuky 0,8 g 4%
- Vláknina 1,1 g 4%
- Cukry 1,4 g —
- Sodík 239 mg 10%
- Cholesterol 36 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 29 µg 3%
- Vitamín C 2,2 mg 2%
- Vitamín D 0,1 µg 1%
- Vitamín E 1,5 mg 10%
- Vitamín K 4,6 µg 4%
- Tiamín (B1) 0,17 mg 14%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,08 mg 5%
- Folát (B9) 50 µg 13%
- Vitamín B12 1,7 µg 70%
- Cholín 36,4 mg 7%
Minerály
- Vápnik 23 mg 2%
- Železo 1,3 mg 7%
- Horčík 22 mg 5%
- Fosfor 100 mg 8%
- Draslík 179 mg 4%
- Zinok 0,62 mg 6%
- Meď 0,12 mg 13%
- Selén 21 µg 38%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 6,6 g | 15 g | 5 g |
| 1 porcia | 224 g | 302 | 15 g | 33 g | 11 g |
| 2 porcie | 448 g | 605 | 30 g | 66 g | 23 g |
| ½ porcie | 112 g | 151 | 7,4 g | 16 g | 5,6 g |
| 3 porcie | 672 g | 907 | 44 g | 98 g | 34 g |
| 4 porcie | 896 g | 1210 | 59 g | 131 g | 45 g |
| 50 g | 50 g | 68 | 3,3 g | 7,3 g | 2,5 g |
| 150 g | 150 g | 203 | 9,9 g | 22 g | 7,6 g |
| 200 g | 200 g | 270 | 13 g | 29 g | 10 g |
| 250 g | 250 g | 338 | 17 g | 37 g | 13 g |
Podobné potraviny
- Shrimp and noodles with tomato sauce134 kcal / 100 g
- Pasta with tomato-based sauce and seafood home recipe113 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
Otázky o potravine Shellfish and noodles with tomato-based sauce
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve 100 g?
Shellfish and noodles with tomato-based sauce: 100 g obsahuje 135 kcal, 6,6 g bielkovín, 15 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve 1 porcia (224 g)?
Shellfish and noodles with tomato-based sauce: 1 porcia (224 g) obsahuje 302 kcal, 15 g bielkovín, 33 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve 2 porcie (448 g)?
Shellfish and noodles with tomato-based sauce: 2 porcie (448 g) obsahuje 605 kcal, 30 g bielkovín, 66 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve ½ porcie (112 g)?
Shellfish and noodles with tomato-based sauce: ½ porcie (112 g) obsahuje 151 kcal, 7,4 g bielkovín, 16 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve 3 porcie (672 g)?
Shellfish and noodles with tomato-based sauce: 3 porcie (672 g) obsahuje 907 kcal, 44 g bielkovín, 98 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve 4 porcie (896 g)?
Shellfish and noodles with tomato-based sauce: 4 porcie (896 g) obsahuje 1210 kcal, 59 g bielkovín, 131 g sacharidov a 45 g tukov.
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve 50 g?
Shellfish and noodles with tomato-based sauce: 50 g obsahuje 68 kcal, 3,3 g bielkovín, 7,3 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Shellfish and noodles with tomato-based sauce v množstve 150 g?
Shellfish and noodles with tomato-based sauce: 150 g obsahuje 203 kcal, 9,9 g bielkovín, 22 g sacharidov a 7,6 g tukov.
Zdroj: FNDDS (USDA) 27250950 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
