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Pasta with tomato-based sauce, seafood, and added vegetables, home recipe

Kalórie a výživové údaje

111
kalóriekcal na 100 g
Bielkoviny5,6 g
Sacharidy18 g
Tuky1,1 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 111 kcal —
  • Bielkoviny 5,6 g 11%
  • Sacharidy 18 g 6%
  • Tuky 1,1 g 1%
  • Nasýtené tuky 0,2 g 1%
  • Vláknina 1,6 g 6%
  • Cukry 2,2 g —
  • Sodík 171 mg 7%
  • Cholesterol 14 mg 5%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 20 µg 2%
  • Vitamín C 4,9 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,89 mg 6%
  • Vitamín K 4,6 µg 4%
  • Tiamín (B1) 0,16 mg 13%
  • Riboflavín (B2) 0,11 mg 9%
  • Niacín (B3) 2,3 mg 14%
  • Vitamín B6 0,09 mg 6%
  • Folát (B9) 45 µg 11%
  • Vitamín B12 0,88 µg 37%
  • Cholín 17,1 mg 3%

Minerály

  • Vápnik 22 mg 2%
  • Železo 1,2 mg 6%
  • Horčík 19 mg 5%
  • Fosfor 69 mg 6%
  • Draslík 179 mg 4%
  • Zinok 0,48 mg 4%
  • Meď 0,11 mg 12%
  • Selén 19,2 µg 35%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1115,6 g18 g1,1 g
1 porcia250 g27814 g44 g2,7 g
2 porcie500 g55528 g88 g5,5 g
½ porcie125 g1397 g22 g1,4 g
3 porcie750 g83342 g132 g8,2 g
4 porcie1000 g111056 g176 g11 g
50 g50 g562,8 g8,8 g0,5 g
150 g150 g1678,4 g26 g1,6 g
200 g200 g22211 g35 g2,2 g

Otázky o potravine Pasta with tomato-based sauce, seafood, and added vegetables, home recipe

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve 100 g?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: 100 g obsahuje 111 kcal, 5,6 g bielkovín, 18 g sacharidov a 1,1 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve 1 porcia (250 g)?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: 1 porcia (250 g) obsahuje 278 kcal, 14 g bielkovín, 44 g sacharidov a 2,7 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve 2 porcie (500 g)?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: 2 porcie (500 g) obsahuje 555 kcal, 28 g bielkovín, 88 g sacharidov a 5,5 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve ½ porcie (125 g)?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: ½ porcie (125 g) obsahuje 139 kcal, 7 g bielkovín, 22 g sacharidov a 1,4 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve 3 porcie (750 g)?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: 3 porcie (750 g) obsahuje 833 kcal, 42 g bielkovín, 132 g sacharidov a 8,2 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve 4 porcie (1000 g)?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: 4 porcie (1000 g) obsahuje 1110 kcal, 56 g bielkovín, 176 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve 50 g?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: 50 g obsahuje 56 kcal, 2,8 g bielkovín, 8,8 g sacharidov a 0,5 g tukov.

Koľko kalórií obsahuje Pasta with tomato-based sauce, seafood, and added vegetables, home recipe v množstve 150 g?

Pasta with tomato-based sauce, seafood, and added vegetables, home recipe: 150 g obsahuje 167 kcal, 8,4 g bielkovín, 26 g sacharidov a 1,6 g tukov.

Zdroj: FNDDS (USDA) 58146372 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny