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Pasta with tomato-based sauce and seafood, home recipe
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 113 kcal —
- Bielkoviny 5,6 g 11%
- Sacharidy 18 g 6%
- Tuky 1,2 g 2%
- Nasýtené tuky 0,2 g 1%
- Vláknina 1,6 g 6%
- Cukry 2,4 g —
- Sodík 209 mg 9%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 19 µg 2%
- Vitamín C 1 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 1,1 mg 7%
- Vitamín K 5,5 µg 5%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 2,5 mg 15%
- Vitamín B6 0,09 mg 6%
- Folát (B9) 44 µg 11%
- Vitamín B12 0,87 µg 36%
- Cholín 17,2 mg 3%
Minerály
- Vápnik 24 mg 2%
- Železo 1,2 mg 7%
- Horčík 19 mg 5%
- Fosfor 67 mg 5%
- Draslík 180 mg 4%
- Zinok 0,47 mg 4%
- Meď 0,1 mg 11%
- Selén 18,7 µg 34%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 18 g | 1,2 g |
| 1 porcia | 250 g | 283 | 14 g | 45 g | 3 g |
| 2 porcie | 500 g | 565 | 28 g | 89 g | 6 g |
| ½ porcie | 125 g | 141 | 7 g | 22 g | 1,5 g |
| 3 porcie | 750 g | 848 | 42 g | 134 g | 8,9 g |
| 4 porcie | 1000 g | 1130 | 56 g | 178 g | 12 g |
| 50 g | 50 g | 57 | 2,8 g | 8,9 g | 0,6 g |
| 150 g | 150 g | 170 | 8,4 g | 27 g | 1,8 g |
| 200 g | 200 g | 226 | 11 g | 36 g | 2,4 g |
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Otázky o potravine Pasta with tomato-based sauce and seafood, home recipe
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve 100 g?
Pasta with tomato-based sauce and seafood, home recipe: 100 g obsahuje 113 kcal, 5,6 g bielkovín, 18 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve 1 porcia (250 g)?
Pasta with tomato-based sauce and seafood, home recipe: 1 porcia (250 g) obsahuje 283 kcal, 14 g bielkovín, 45 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve 2 porcie (500 g)?
Pasta with tomato-based sauce and seafood, home recipe: 2 porcie (500 g) obsahuje 565 kcal, 28 g bielkovín, 89 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve ½ porcie (125 g)?
Pasta with tomato-based sauce and seafood, home recipe: ½ porcie (125 g) obsahuje 141 kcal, 7 g bielkovín, 22 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve 3 porcie (750 g)?
Pasta with tomato-based sauce and seafood, home recipe: 3 porcie (750 g) obsahuje 848 kcal, 42 g bielkovín, 134 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve 4 porcie (1000 g)?
Pasta with tomato-based sauce and seafood, home recipe: 4 porcie (1000 g) obsahuje 1130 kcal, 56 g bielkovín, 178 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve 50 g?
Pasta with tomato-based sauce and seafood, home recipe: 50 g obsahuje 57 kcal, 2,8 g bielkovín, 8,9 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Pasta with tomato-based sauce and seafood, home recipe v množstve 150 g?
Pasta with tomato-based sauce and seafood, home recipe: 150 g obsahuje 170 kcal, 8,4 g bielkovín, 27 g sacharidov a 1,8 g tukov.
Zdroj: FNDDS (USDA) 58146362 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
