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Shrimp and noodles with cream or white sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 143 kcal —
- Bielkoviny 7,1 g 14%
- Sacharidy 16 g 6%
- Tuky 5,3 g 7%
- Nasýtené tuky 1,9 g 9%
- Vláknina 0,7 g 3%
- Cukry 1,7 g —
- Sodík 162 mg 7%
- Cholesterol 56 mg 19%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 60 µg 7%
- Vitamín C 0 mg 0%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,84 mg 6%
- Vitamín K 2,4 µg 2%
- Tiamín (B1) 0,19 mg 15%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 1,7 mg 10%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 50 µg 13%
- Vitamín B12 0,44 µg 18%
- Cholín 40,1 mg 7%
Minerály
- Vápnik 59 mg 5%
- Železo 0,93 mg 5%
- Horčík 21 mg 5%
- Fosfor 120 mg 10%
- Draslík 96 mg 2%
- Zinok 0,74 mg 7%
- Meď 0,1 mg 11%
- Selén 21,1 µg 38%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 7,1 g | 16 g | 5,3 g |
| 1 porcia | 224 g | 320 | 16 g | 35 g | 12 g |
| 2 porcie | 448 g | 641 | 32 g | 70 g | 24 g |
| ½ porcie | 112 g | 160 | 8 g | 17 g | 6 g |
| 3 porcie | 672 g | 961 | 48 g | 105 g | 36 g |
| 4 porcie | 896 g | 1281 | 64 g | 139 g | 48 g |
| 50 g | 50 g | 72 | 3,6 g | 7,8 g | 2,7 g |
| 150 g | 150 g | 215 | 11 g | 23 g | 8 g |
| 200 g | 200 g | 286 | 14 g | 31 g | 11 g |
| 250 g | 250 g | 358 | 18 g | 39 g | 13 g |
Podobné potraviny
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables home recipe141 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Tuna noodle casserole with vegetables cream or white sauce149 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
Otázky o potravine Shrimp and noodles with cream or white sauce
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve 100 g?
Shrimp and noodles with cream or white sauce: 100 g obsahuje 143 kcal, 7,1 g bielkovín, 16 g sacharidov a 5,3 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve 1 porcia (224 g)?
Shrimp and noodles with cream or white sauce: 1 porcia (224 g) obsahuje 320 kcal, 16 g bielkovín, 35 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve 2 porcie (448 g)?
Shrimp and noodles with cream or white sauce: 2 porcie (448 g) obsahuje 641 kcal, 32 g bielkovín, 70 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve ½ porcie (112 g)?
Shrimp and noodles with cream or white sauce: ½ porcie (112 g) obsahuje 160 kcal, 8 g bielkovín, 17 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve 3 porcie (672 g)?
Shrimp and noodles with cream or white sauce: 3 porcie (672 g) obsahuje 961 kcal, 48 g bielkovín, 105 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve 4 porcie (896 g)?
Shrimp and noodles with cream or white sauce: 4 porcie (896 g) obsahuje 1281 kcal, 64 g bielkovín, 139 g sacharidov a 48 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve 50 g?
Shrimp and noodles with cream or white sauce: 50 g obsahuje 72 kcal, 3,6 g bielkovín, 7,8 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with cream or white sauce v množstve 150 g?
Shrimp and noodles with cream or white sauce: 150 g obsahuje 215 kcal, 11 g bielkovín, 23 g sacharidov a 8 g tukov.
Zdroj: FNDDS (USDA) 27250126 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
