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Pasta with cream sauce and seafood, home recipe
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 152 kcal —
- Bielkoviny 5,9 g 12%
- Sacharidy 16 g 6%
- Tuky 6,5 g 8%
- Nasýtené tuky 3,4 g 17%
- Vláknina 0,9 g 3%
- Cukry 0,6 g —
- Sodík 261 mg 11%
- Cholesterol 31 mg 10%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 60 µg 7%
- Vitamín C 0,3 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,25 mg 2%
- Vitamín K 0,5 µg 0%
- Tiamín (B1) 0,15 mg 12%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 0,94 mg 6%
- Vitamín B6 0,03 mg 2%
- Folát (B9) 39 µg 10%
- Vitamín B12 0,9 µg 38%
- Cholín 14,3 mg 3%
Minerály
- Vápnik 39 mg 3%
- Železo 0,89 mg 5%
- Horčík 14 mg 3%
- Fosfor 73 mg 6%
- Draslík 70 mg 1%
- Zinok 0,5 mg 5%
- Meď 0,07 mg 8%
- Selén 19,2 µg 35%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 5,9 g | 16 g | 6,5 g |
| 1 porcia | 250 g | 380 | 15 g | 40 g | 16 g |
| 2 porcie | 500 g | 760 | 29 g | 80 g | 32 g |
| ½ porcie | 125 g | 190 | 7,3 g | 20 g | 8,1 g |
| 3 porcie | 750 g | 1140 | 44 g | 121 g | 49 g |
| 4 porcie | 1000 g | 1520 | 59 g | 161 g | 65 g |
| 50 g | 50 g | 76 | 2,9 g | 8 g | 3,2 g |
| 150 g | 150 g | 228 | 8,8 g | 24 g | 9,7 g |
| 200 g | 200 g | 304 | 12 g | 32 g | 13 g |
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Otázky o potravine Pasta with cream sauce and seafood, home recipe
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve 100 g?
Pasta with cream sauce and seafood, home recipe: 100 g obsahuje 152 kcal, 5,9 g bielkovín, 16 g sacharidov a 6,5 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve 1 porcia (250 g)?
Pasta with cream sauce and seafood, home recipe: 1 porcia (250 g) obsahuje 380 kcal, 15 g bielkovín, 40 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve 2 porcie (500 g)?
Pasta with cream sauce and seafood, home recipe: 2 porcie (500 g) obsahuje 760 kcal, 29 g bielkovín, 80 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve ½ porcie (125 g)?
Pasta with cream sauce and seafood, home recipe: ½ porcie (125 g) obsahuje 190 kcal, 7,3 g bielkovín, 20 g sacharidov a 8,1 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve 3 porcie (750 g)?
Pasta with cream sauce and seafood, home recipe: 3 porcie (750 g) obsahuje 1140 kcal, 44 g bielkovín, 121 g sacharidov a 49 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve 4 porcie (1000 g)?
Pasta with cream sauce and seafood, home recipe: 4 porcie (1000 g) obsahuje 1520 kcal, 59 g bielkovín, 161 g sacharidov a 65 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve 50 g?
Pasta with cream sauce and seafood, home recipe: 50 g obsahuje 76 kcal, 2,9 g bielkovín, 8 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and seafood, home recipe v množstve 150 g?
Pasta with cream sauce and seafood, home recipe: 150 g obsahuje 228 kcal, 8,8 g bielkovín, 24 g sacharidov a 9,7 g tukov.
Zdroj: FNDDS (USDA) 58146442 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
