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Pasta with cream sauce and meat, home recipe
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 164 kcal —
- Bielkoviny 6,1 g 12%
- Sacharidy 16 g 6%
- Tuky 7,9 g 10%
- Nasýtené tuky 4 g 20%
- Vláknina 0,9 g 3%
- Cukry 0,6 g —
- Sodík 251 mg 11%
- Cholesterol 25 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 54 µg 6%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,16 mg 1%
- Vitamín K 0,7 µg 1%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 1,3 mg 8%
- Vitamín B6 0,06 mg 4%
- Folát (B9) 39 µg 10%
- Vitamín B12 0,27 µg 11%
- Cholín 13,1 mg 2%
Minerály
- Vápnik 32 mg 2%
- Železo 0,9 mg 5%
- Horčík 13 mg 3%
- Fosfor 67 mg 5%
- Draslík 65 mg 1%
- Zinok 0,94 mg 9%
- Meď 0,06 mg 7%
- Selén 16,7 µg 30%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 6,1 g | 16 g | 7,9 g |
| 1 porcia | 250 g | 410 | 15 g | 40 g | 20 g |
| 2 porcie | 500 g | 820 | 31 g | 79 g | 39 g |
| ½ porcie | 125 g | 205 | 7,7 g | 20 g | 9,8 g |
| 3 porcie | 750 g | 1230 | 46 g | 118 g | 59 g |
| 4 porcie | 1000 g | 1640 | 61 g | 158 g | 79 g |
| 50 g | 50 g | 82 | 3,1 g | 7,9 g | 3,9 g |
| 150 g | 150 g | 246 | 9,2 g | 24 g | 12 g |
| 200 g | 200 g | 328 | 12 g | 32 g | 16 g |
Podobné potraviny
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Otázky o potravine Pasta with cream sauce and meat, home recipe
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve 100 g?
Pasta with cream sauce and meat, home recipe: 100 g obsahuje 164 kcal, 6,1 g bielkovín, 16 g sacharidov a 7,9 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve 1 porcia (250 g)?
Pasta with cream sauce and meat, home recipe: 1 porcia (250 g) obsahuje 410 kcal, 15 g bielkovín, 40 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve 2 porcie (500 g)?
Pasta with cream sauce and meat, home recipe: 2 porcie (500 g) obsahuje 820 kcal, 31 g bielkovín, 79 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve ½ porcie (125 g)?
Pasta with cream sauce and meat, home recipe: ½ porcie (125 g) obsahuje 205 kcal, 7,7 g bielkovín, 20 g sacharidov a 9,8 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve 3 porcie (750 g)?
Pasta with cream sauce and meat, home recipe: 3 porcie (750 g) obsahuje 1230 kcal, 46 g bielkovín, 118 g sacharidov a 59 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve 4 porcie (1000 g)?
Pasta with cream sauce and meat, home recipe: 4 porcie (1000 g) obsahuje 1640 kcal, 61 g bielkovín, 158 g sacharidov a 79 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve 50 g?
Pasta with cream sauce and meat, home recipe: 50 g obsahuje 82 kcal, 3,1 g bielkovín, 7,9 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and meat, home recipe v množstve 150 g?
Pasta with cream sauce and meat, home recipe: 150 g obsahuje 246 kcal, 9,2 g bielkovín, 24 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 58146402 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
