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Pasta with cream sauce, meat, and added vegetables, home recipe

Kalórie a výživové údaje

153
kalóriekcal na 100 g
Bielkoviny6,1 g
Sacharidy16 g
Tuky6,5 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 153 kcal —
  • Bielkoviny 6,1 g 12%
  • Sacharidy 16 g 6%
  • Tuky 6,5 g 8%
  • Nasýtené tuky 3,2 g 16%
  • Vláknina 1,1 g 4%
  • Cukry 0,9 g —
  • Sodík 200 mg 9%
  • Cholesterol 21 mg 7%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 45 µg 5%
  • Vitamín C 4,2 mg 5%
  • Vitamín D 0,2 µg 1%
  • Vitamín E 0,18 mg 1%
  • Vitamín K 0,9 µg 1%
  • Tiamín (B1) 0,16 mg 13%
  • Riboflavín (B2) 0,13 mg 10%
  • Niacín (B3) 1,5 mg 9%
  • Vitamín B6 0,08 mg 5%
  • Folát (B9) 42 µg 11%
  • Vitamín B12 0,27 µg 11%
  • Cholín 13,6 mg 2%

Minerály

  • Vápnik 27 mg 2%
  • Železo 0,93 mg 5%
  • Horčík 14 mg 3%
  • Fosfor 68 mg 5%
  • Draslík 90 mg 2%
  • Zinok 0,95 mg 9%
  • Meď 0,08 mg 9%
  • Selén 17,1 µg 31%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1536,1 g16 g6,5 g
1 porcia250 g38315 g40 g16 g
2 porcie500 g76531 g80 g33 g
½ porcie125 g1917,7 g20 g8,2 g
3 porcie750 g114846 g120 g49 g
4 porcie1000 g153061 g159 g65 g
50 g50 g773,1 g8 g3,3 g
150 g150 g2309,2 g24 g9,8 g
200 g200 g30612 g32 g13 g

Otázky o potravine Pasta with cream sauce, meat, and added vegetables, home recipe

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve 100 g?

Pasta with cream sauce, meat, and added vegetables, home recipe: 100 g obsahuje 153 kcal, 6,1 g bielkovín, 16 g sacharidov a 6,5 g tukov.

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve 1 porcia (250 g)?

Pasta with cream sauce, meat, and added vegetables, home recipe: 1 porcia (250 g) obsahuje 383 kcal, 15 g bielkovín, 40 g sacharidov a 16 g tukov.

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve 2 porcie (500 g)?

Pasta with cream sauce, meat, and added vegetables, home recipe: 2 porcie (500 g) obsahuje 765 kcal, 31 g bielkovín, 80 g sacharidov a 33 g tukov.

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve ½ porcie (125 g)?

Pasta with cream sauce, meat, and added vegetables, home recipe: ½ porcie (125 g) obsahuje 191 kcal, 7,7 g bielkovín, 20 g sacharidov a 8,2 g tukov.

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve 3 porcie (750 g)?

Pasta with cream sauce, meat, and added vegetables, home recipe: 3 porcie (750 g) obsahuje 1148 kcal, 46 g bielkovín, 120 g sacharidov a 49 g tukov.

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve 4 porcie (1000 g)?

Pasta with cream sauce, meat, and added vegetables, home recipe: 4 porcie (1000 g) obsahuje 1530 kcal, 61 g bielkovín, 159 g sacharidov a 65 g tukov.

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve 50 g?

Pasta with cream sauce, meat, and added vegetables, home recipe: 50 g obsahuje 77 kcal, 3,1 g bielkovín, 8 g sacharidov a 3,3 g tukov.

Koľko kalórií obsahuje Pasta with cream sauce, meat, and added vegetables, home recipe v množstve 150 g?

Pasta with cream sauce, meat, and added vegetables, home recipe: 150 g obsahuje 230 kcal, 9,2 g bielkovín, 24 g sacharidov a 9,8 g tukov.

Zdroj: FNDDS (USDA) 58146412 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny