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Pasta with cream sauce and added vegetables, from home recipe
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 141 kcal —
- Bielkoviny 4 g 8%
- Sacharidy 16 g 6%
- Tuky 6 g 8%
- Nasýtené tuky 3,2 g 16%
- Vláknina 1,1 g 4%
- Cukry 1 g —
- Sodík 204 mg 9%
- Cholesterol 16 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 55 µg 6%
- Vitamín C 5,1 mg 6%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,2 mg 1%
- Vitamín K 1 µg 1%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,12 mg 9%
- Niacín (B3) 1,1 mg 7%
- Vitamín B6 0,05 mg 3%
- Folát (B9) 42 µg 11%
- Vitamín B12 0,03 µg 1%
- Cholín 7,1 mg 1%
Minerály
- Vápnik 29 mg 2%
- Železo 0,72 mg 4%
- Horčík 13 mg 3%
- Fosfor 55 mg 4%
- Draslík 72 mg 2%
- Zinok 0,41 mg 4%
- Meď 0,08 mg 8%
- Selén 15,5 µg 28%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 4 g | 16 g | 6 g |
| 1 porcia | 250 g | 353 | 10 g | 40 g | 15 g |
| 2 porcie | 500 g | 705 | 20 g | 81 g | 30 g |
| ½ porcie | 125 g | 176 | 5 g | 20 g | 7,6 g |
| 3 porcie | 750 g | 1058 | 30 g | 121 g | 45 g |
| 4 porcie | 1000 g | 1410 | 40 g | 162 g | 60 g |
| 50 g | 50 g | 71 | 2 g | 8,1 g | 3 g |
| 150 g | 150 g | 212 | 6 g | 24 g | 9,1 g |
| 200 g | 200 g | 282 | 8 g | 32 g | 12 g |
Podobné potraviny
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
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- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
Otázky o potravine Pasta with cream sauce and added vegetables, from home recipe
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve 100 g?
Pasta with cream sauce and added vegetables, from home recipe: 100 g obsahuje 141 kcal, 4 g bielkovín, 16 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve 1 porcia (250 g)?
Pasta with cream sauce and added vegetables, from home recipe: 1 porcia (250 g) obsahuje 353 kcal, 10 g bielkovín, 40 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve 2 porcie (500 g)?
Pasta with cream sauce and added vegetables, from home recipe: 2 porcie (500 g) obsahuje 705 kcal, 20 g bielkovín, 81 g sacharidov a 30 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve ½ porcie (125 g)?
Pasta with cream sauce and added vegetables, from home recipe: ½ porcie (125 g) obsahuje 176 kcal, 5 g bielkovín, 20 g sacharidov a 7,6 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve 3 porcie (750 g)?
Pasta with cream sauce and added vegetables, from home recipe: 3 porcie (750 g) obsahuje 1058 kcal, 30 g bielkovín, 121 g sacharidov a 45 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve 4 porcie (1000 g)?
Pasta with cream sauce and added vegetables, from home recipe: 4 porcie (1000 g) obsahuje 1410 kcal, 40 g bielkovín, 162 g sacharidov a 60 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve 50 g?
Pasta with cream sauce and added vegetables, from home recipe: 50 g obsahuje 71 kcal, 2 g bielkovín, 8,1 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Pasta with cream sauce and added vegetables, from home recipe v množstve 150 g?
Pasta with cream sauce and added vegetables, from home recipe: 150 g obsahuje 212 kcal, 6 g bielkovín, 24 g sacharidov a 9,1 g tukov.
Zdroj: FNDDS (USDA) 58146392 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
