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Ravioli, cheese and spinach-filled, with cream sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 145 kcal —
- Bielkoviny 5,6 g 11%
- Sacharidy 15 g 5%
- Tuky 6,7 g 9%
- Nasýtené tuky 2,3 g 12%
- Vláknina 0,7 g 3%
- Cukry 1,8 g —
- Sodík 398 mg 17%
- Cholesterol 60 mg 20%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 126 µg 14%
- Vitamín C 3 mg 3%
- Vitamín D 0,8 µg 4%
- Vitamín E 0,87 mg 6%
- Vitamín K 71,2 µg 59%
- Tiamín (B1) 0,16 mg 14%
- Riboflavín (B2) 0,21 mg 16%
- Niacín (B3) 1,1 mg 7%
- Vitamín B6 0,08 mg 5%
- Folát (B9) 37 µg 9%
- Vitamín B12 0,3 µg 13%
- Cholín 43,9 mg 8%
Minerály
- Vápnik 91 mg 7%
- Železo 1,3 mg 7%
- Horčík 25 mg 6%
- Fosfor 100 mg 8%
- Draslík 176 mg 4%
- Zinok 0,55 mg 5%
- Meď 0,04 mg 4%
- Selén 7,4 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 5,6 g | 15 g | 6,7 g |
| 1 porcia | 38 g | 55 | 2,1 g | 5,7 g | 2,6 g |
| 2 porcie | 76 g | 110 | 4,2 g | 11 g | 5,1 g |
| ½ porcie | 19 g | 28 | 1,1 g | 2,8 g | 1,3 g |
| 3 porcie | 114 g | 165 | 6,3 g | 17 g | 7,7 g |
| 4 porcie | 152 g | 220 | 8,5 g | 23 g | 10 g |
| 50 g | 50 g | 73 | 2,8 g | 7,5 g | 3,4 g |
| 150 g | 150 g | 218 | 8,3 g | 23 g | 10 g |
| 200 g | 200 g | 290 | 11 g | 30 g | 14 g |
| 250 g | 250 g | 363 | 14 g | 37 g | 17 g |
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Otázky o potravine Ravioli, cheese and spinach-filled, with cream sauce
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve 100 g?
Ravioli, cheese and spinach-filled, with cream sauce: 100 g obsahuje 145 kcal, 5,6 g bielkovín, 15 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve 1 porcia (38 g)?
Ravioli, cheese and spinach-filled, with cream sauce: 1 porcia (38 g) obsahuje 55 kcal, 2,1 g bielkovín, 5,7 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve 2 porcie (76 g)?
Ravioli, cheese and spinach-filled, with cream sauce: 2 porcie (76 g) obsahuje 110 kcal, 4,2 g bielkovín, 11 g sacharidov a 5,1 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve ½ porcie (19 g)?
Ravioli, cheese and spinach-filled, with cream sauce: ½ porcie (19 g) obsahuje 28 kcal, 1,1 g bielkovín, 2,8 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve 3 porcie (114 g)?
Ravioli, cheese and spinach-filled, with cream sauce: 3 porcie (114 g) obsahuje 165 kcal, 6,3 g bielkovín, 17 g sacharidov a 7,7 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve 4 porcie (152 g)?
Ravioli, cheese and spinach-filled, with cream sauce: 4 porcie (152 g) obsahuje 220 kcal, 8,5 g bielkovín, 23 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve 50 g?
Ravioli, cheese and spinach-filled, with cream sauce: 50 g obsahuje 73 kcal, 2,8 g bielkovín, 7,5 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach-filled, with cream sauce v množstve 150 g?
Ravioli, cheese and spinach-filled, with cream sauce: 150 g obsahuje 218 kcal, 8,3 g bielkovín, 23 g sacharidov a 10 g tukov.
Zdroj: FNDDS (USDA) 58131600 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
